Hey it's Kalhil and RJ! In today’s episode, we’re joined by Marcellus Broomes who is both a Licensed Professional Counselor as well as a published author. In this episode, we dive deep into the journey of Healing. We explore effective strategies, personal stories, and expert insights to help you navigate your own healing process. Whether you’re just beginning or looking for ways to continue, you’ll find valuable guidance on processing your experiences, coping with triggers, and building resilience. Healing can feel overwhelming, but you’re not alone—this supportive conversation emphasizes self-compassion, community, and the reminder that every step forward is a meaningful part of your journey. Let’s take this path together. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel.

#HealingFromTrauma #Resilience #MentalHealthSupport #HealingJourney #TraumaRecovery #mentalhealthmatters Please follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it If you're interested in purchasing the Marcellus' book, Thoughts from Within, it can be found on Amazon and Kindle.

Hey it's Kalhil and RJ! In this episode, we explore the concept of “Parenting with a Purpose”—how intentional parenting can shape your child’s future, strengthen your family bond, and create a nurturing environment for growth. We’ll share practical tips, real-life stories, personal experiences, and expert insights to help you set meaningful parenting goals and raise confident, resilient children. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you prefer to watch this episode we can be found as Try Not to Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel.#IntentionalParenting #FamilyGoals #PurposefulParenting #RaisingKids #MindfulParenting #ParentingTips #IntentionalFamily #parentingjourney Please follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

Hey it's Kalhil, Unique, and RJ! In this episode, we dive into the art of compromise—how to find common ground in relationships, at work, and in everyday conversations. We break down healthy vs. unhealthy compromise, why perspectives and personal backgrounds matter, and how tools like active listening, boundaries, and “I statements” can turn conflict into connection. We also tackle pride, ego, and today’s polarizing climate, showing how curiosity and open dialogue create real understanding. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you prefer to watch this episode we can be found as Try Not to Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel.#Compromise #ConflictResolution #CommunicationSkills #Negotiation #FindingCommonGround #LifeSkillsPlease follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it