Hey it's Kalhil and RJ! In this episode, we delve into the sensitive topic of domestic violence, exploring its signs, effects, and how to seek help. For this episode we're joined by Joshua Grimmett is Licensed Social Worker who teaches a class on domestic violence, and will aid us in unpacking this very serious topic. Join us as we discuss the resources available for victims and how to support loved ones who may be experiencing this issue. Remember, you are not alone, and there is hope for a brighter future. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel.

#domesticviolenceawareness #EndTheSilence #supportsurvivors

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Please show some love to Joshua Grimmett on his Youtube channel. The link is down below.https://youtube.com/ @warriorg33?si=eCwjyNbrR49f_Dy2

Hey it's Kalhil and RJ! In this episode, we dive into Recovery—what it really means to heal and grow. Whether you’re bouncing back from physical setbacks or navigating emotional hurdles, we’ve got insights, encouragement, and a few practical tools for you. We’ll talk about self-care, support systems, and setting goals you can actually stick to. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Subscribe and stay tuned as we drop new content weekly.#RecoveryJourney #HealingProcess #SelfCare #RecoverySupport #Inspiration #MentalHealthPlease follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

Hey it's Kalhil and RJ! In this episode, we unpack into the importance of time and place when it comes to interacting with others. Whether you're at a social gathering, a professional meeting, or just hanging out with friends, understanding the right context can make all the difference. Join us as we explore tips and tricks to enhance your communication skills and build better relationships. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. Subscribe and stay tuned as we drop new content weekly.#CommunicationSkills #SocialInteractions #TimeAndPlacePlease follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it