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Twin Talks

Twin Talks

Auteur(s): ROC Vox Podcast Network
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À propos de cet audio

 Welcome to Twin Talks - where wisdom, sisterhood, and transformation meet.

We're here to Inspire you, Motivate you and Guide you into creating the best life you've ever lived - from the Inside Out.

As identical twins with over 30 years of experience on the path of growth, healing and conscious living, we share real stories from our day-to-day lives, proving that change isn't theory, it's a lived adventure.

On this channel, you'll learn powerful tools and techniques to anchor yourself in the present moment - to become aware of your thoughts, your words, and your actions - because that's where the magic unfolds.

Join us as we explore our twin connection, super aging, spirituality, mindset and the art of living fully.

Let's Grow, Shift, and Become Together.
We're so happy you're here!©2025 Twin Talks Hygiène et mode de vie sain Médecine alternative Psychologie Psychologie et santé mentale
Épisodes
  • The Moment You Do This, Nothing Outside of You Can Control You

    The Moment You Do This, Nothing Outside of You Can Control You
    Jan 31 2026
    When we remember that we are the creators of our own reality, our environment loses its power over us. We stop giving our energy away to the world around us and begin responding to ourselves instead. Triggers become mirrors, not attacks—revealing what’s ready to be healed within. What someone says is never really about them; it’s an invitation to look inward. By taking ownership of our emotions, we transform every trigger into a lesson, every challenge into growth, and every person into a teacher.

    Recorded at ROC Vox Recording & Production Studios, Rochester, NY rocvox.com
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    33 min
  • Are you your own Worst Enemy? How to shift Self-Sabotaging thoughts in the moment/Twin Talks.

    Are you your own Worst Enemy? How to shift Self-Sabotaging thoughts in the moment/Twin Talks.
    Jan 11 2026
    Are you harder on yourself—and others—than you realize? In this episode of Twin Talks, we share real-life stories and reveal two simple words that instantly shift judgment, stop self-sabotaging thoughts, and help you respond with more compassion in the moment.

    Recorded at ROC Vox Recording & Production Studios, Rochester, NY rocvox.com
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    31 min
  • How Small Mental Shifts Create Big Life Changes

    How Small Mental Shifts Create Big Life Changes
    Dec 19 2025
    What if nothing in your life changes… until you do?

    What if the life you’re living isn’t who you truly are—but who you’ve been practicing being?
    Two and a half years ago, we walked into our first of four Joe Dispenza workshops. What we didn’t expect was that the real transformation wouldn’t stay on the meditation mat—it would radically change how we live, think, and show up every day.

    You’ve heard the phrases: “Change your personality to change your personal reality,” and “Gratitude is the ultimate state of receivership.” We heard them too—over and over—until one day we realized we weren’t just learning them… we were living them.

    In this premiere episode, we explore the science of change—how most of us repeat the same thoughts day after day, unknowingly reinforcing the same patterns and identities. Then we share what happened when we began shifting our thoughts, emotions, and habits—and stepped into entirely new experiences.

    You’ll hear real-life stories, simple tools we actually use, and honest conversations about becoming more heart-centered, more aware, and more aligned with who we truly are.
    This episode is an invitation—to remember that you are more than your habits, more than your past, and far more powerful than you may realize.

    And if would love our new podcast,Remember to like subscribe and turn on your notifications!

    Recorded at ROC Vox Recording & Production, Rochester, NY rocvox.com

    Recorded at ROC Vox Recording & Production Studios, Rochester, NY rocvox.com
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    33 min
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