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TwinSpired In Frederick

TwinSpired In Frederick

Auteur(s): Terri Lemere and Pam Stultz
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 TwinSpired in Frederick is a feel-good podcast hosted by identical twins Pam and Terri, who bring their shared roots and distinct life experiences to conversations about home, life, aging well, and community connection in Frederick County, Maryland. Pam is a local lifestyle expert and founder of Housewives of Frederick County and The Frederick Buzz, while Terri is an Aging Life Care Manager and Occupational Therapist who runs Healthy Home Living Solutions. Together, they explore the heart of what it means to live well—at every stage of life—in a place you love. From insightful interviews and practical tips to heartfelt stories and a few laughs along the way, TwinSpired in Frederick is your go-to space for inspiration, connection, and real talk from two sisters who know that life is better when we navigate it together.2025 Sciences sociales
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  • Our Always List: Go-To Things to Do in Near Frederick (surrounding area) Anytime

    Our Always List: Go-To Things to Do in Near Frederick (surrounding area) Anytime
    Dec 4 2025
    Our Always List. Go-To Things to Do In and Around Frederick Anytime In this season finale, Pam and Terri spill their go-to spots across Frederick County. These are the places they never get tired of… the ones they take family to, recommend to friends, and sneak off to when they need that Frederick fix. Food, fresh air, shopping, little moments, small biz gems. It's all here. In this episode: • Our ride-or-die restaurants, coffee shops, and date night picks • Outdoor escapes that always feel like Frederick • Local shops that define the vibe and why we love the owners behind them • Funny stories, twin commentary, and a little friendly "your pick is so obvious" banter • The grand finale. Our ultimate twin-approved spot that tops every list Highlights: • Pam's fave brunch, coffee, and dinner-at-the-last-minute spots • Terri's deep dish, cookie cravings, and the places she keeps going back to • Washington Monument State Park and Baker Park love • Small biz owners who have become friends • How local shops inspire our creative work • Lots of laughs. Lots of Frederick pride Listen in if you want: • A Frederick starter pack for locals and visitors • Easy ideas for where to eat, shop, and wander • Feel-good small biz stories • A sweet sendoff to Season One Hit follow so you never miss an episode. And if you're on Apple Podcasts or Spotify, a quick review helps more people find the show. Join the conversation in the Twinspired in Frederick Podcast Facebook Group, and follow along at Housewives of Frederick County and Healthy Home Living Solutions. Stay Twinspired in Frederick. Season Two is coming. Follow Us! HOUSEWIVES OF FREDERICK COUNTY Website: https://www.housewivesoffrederickcounty.com/Instagram: https://www.instagram.com/housewivesoffrederickcountyFacebook: https://www.facebook.com/HousewivesOfFrederickCounty/The Frederick Buzz Newsletter: https://the-frederick-buzz.beehiiv.com/subscribe HEALTHY HOME LIVING SOLUTIONS Website: https://healthyhomelivingsolutions.com/Instagram: https://www.instagram.com/healthyhomelivingsolutions/Facebook: https://www.facebook.com/hhlivingsolutionsAging in Place Frederick County Facebook Page: https://www.facebook.com/groups/419001626055659
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    37 min
  • Small Biz Secrets: What It's Really Like Behind the Scenes in Frederick

    Small Biz Secrets: What It's Really Like Behind the Scenes in Frederick
    Nov 13 2025

    Ever wondered what it's actually like to run a small business in Frederick? Spoiler alert: it's not all coffee shop meetings and cute Instagram posts.

    In this episode, Pam and Terri pull back the curtain on the real side of entrepreneurship—from content creation chaos and client curveballs to the community love that keeps them going.

    💡 What you'll hear:

    • Why Frederick is the perfect small business town (and what makes it different)

    • The truth about content creation and the "glamorous" moments you don't see

    • Common myths about running a biz that'll make you nod and laugh

    • Funny behind-the-scenes stories that prove we're all just figuring it out

    🎧 Listen now on Spotify (https://open.spotify.com/show/3e4IkjJTPfT0KAoZImGF57), Apple Podcasts (https://podcasts.apple.com/us/podcast/twinspired-in-frederick/id1821563495), or 🎙️ (https://listenfrederick.com/podcasts)ListenFrederick.com (http://listenfrederick.com/)

    📍 Available everywhere you listen to podcasts:

    🎧 Spotify | Apple Podcasts | Amazon | Audible | iHeart

    ✨Share this episode with your favorite local biz owner or someone dreaming of starting one—they'll thank you for the
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    1 h
  • Frederick Famous — Legends, Landmarks & Locals Who Shaped the City

    Frederick Famous — Legends, Landmarks & Locals Who Shaped the City
    Oct 30 2025
    Frederick's charm runs deep—and in this episode, Pam and Terri dig into the real stories, faces, and landmarks that helped shape it into the vibrant, historic, and community-driven city we all love. From the legendary Barbara Fritchie and her bold act of patriotism during the Civil War to Dr. John Tyler, the eye surgeon turned civic pioneer who literally built his own "spite house," the twins share fascinating tales that prove Frederick's spirit has always been equal parts grit and grace. They also spotlight local institutions and everyday heroes—like Frederick Magazine, which has celebrated our community's movers and shakers for 40 years, and Leslie Schultz, founder of SOAR, whose work uplifts Frederick's senior citizens every single day. Along the way, you'll hear fun sibling banter, surprising local facts, and heartfelt reflections on how these stories still shape life in Frederick today—from the clustered spires to the cozy corners of downtown. 💡 In This Episode: • The true story (and possible myths) behind Barbara Fritchie's famous flag-waving moment • Why Dr. John Tyler's "Spite House" still turns heads two centuries later • The Twin Spires and Weinberg Center—symbols of Frederick's resilience and creativity • Unsung local heroes keeping Frederick's sense of community alive today • A nostalgic reminder of why Frederick pride runs so deep ✨ Tune in, reminisce, and rediscover the stories that make Frederick unforgettable. Then tell us your favorite Frederick legend or landmark inside our Twinspired in Frederick Podcast Facebook Group—we just might feature your story in a future episode! 🎧 Listen on Spotify (https://open.spotify.com/episode/3e4IkjJTPfT0KAoZImGF57?si=ddx3EsYgSc6ei796Z1uJ8g), Apple Podcasts (https://podcasts.apple.com/us/podcast/twinspired-in-frederick/id1821563495), or Listen Frederick (https://listenfrederick.com/podcast/twinspired-in-frederick)
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    45 min
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