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Two Expats Abroad

Two Expats Abroad

Auteur(s): Two Expats Abroad Rob Duffy Kieran McAndrew
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🎙 Podcast by Rob Duffy & Kieran McAndrew. 🧠 Exploring all things growth, mindset, & freedom. 🗣 Join us on the journey to living life on your terms!Two Expats Abroad, Rob Duffy, Kieran McAndrew Développement personnel Réussite
Épisodes
  • The Biggest Decisions To Make When Moving Abroad
    Dec 9 2025

    Rob and Kieran pull back the curtain on the massive, life-altering decisions that made them leave Ireland and the UK forever — and build a dramatically better life in Poland.


    In this episode we go deep on:

    - How Ireland’s record-breaking harsh lockdowns made Rob’s escape decision almost automatic

    - Kieran’s “I’m just visiting” trip that turned into “I’m never going back”

    - The honest 2025 reality: why day-to-day life in Poland (cost, safety, culture, freedom) now feels objectively superior


    The exact decision-making frameworks we used to take the leap (and that you can use for any big move):

    → Jeff Bezos’ regret-minimization & one-way/two-way door decisions

    → Annie Duke’s “Thinking in Bets” mindset

    → Mel Robbins’ 5-4-3-2-1 rule to kill procrastination and indecision

    → Escaping the sunk cost fallacy (with painful stories of when they did)

    → Beating decision fatigue by habitualising and front-loading choices

    → How small daily decisions compound into a completely different life (Darren Hardy’s The Compound Effect)


    If you’ve ever dreamed of moving abroad, feel stuck in your current country, or just want to make faster, higher-quality decisions—this episode is your playbook.


    Drop everything and listen now. Your future self will thank you.


    New episodes every second Tuesday!Follow @twoexpatsabroad


    #MovingAbroad2025
    #BiggestDecisionsInLife
    #HowToMoveAbroad
    #ExpatPoland
    #EscapeIreland
    #LeaveTheUK
    #JeffBezosRegretMinimization
    #ThinkingInBets
    #MelRobbins54321
    #SunkCostFallacy
    #DecisionFatigue
    #CompoundEffect
    #OneWayDoorDecisions
    #MakeTheLeap

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    31 min
  • The Invisible Money Curse: Smashing the Money Mindset You Were Born Into
    Nov 25 2025

    Most of us swear we don’t have “issues” with money… until we realize we’re still afraid to invest, still waiting for permission to buy something nice, or still sitting on cash “just in case the world ends tomorrow.”


    This episode is about the money curse you never saw written down anywhere, yet it still runs your life: the sound of your parents arguing about bills through thin walls, the endless chorus of “money doesn’t grow on trees,” the slammed kitchen cabinets when the rent was late—little moments that taught you money is pain, scarcity is permanent, and playing it safe is the only smart move.


    We get real about growing up broke and how that scarcity blueprint can follow you through life. We talk hoarding vs. true security, class betrayal, generational patterns, and why we’re begging you to stop treating investing like gambling and start treating it like oxygen for your future wealth.


    This is the episode that calls out the invisible curse… and hands you the permission (and the push) to finally invest like someone who believes tomorrow can be better than today.


    It’s time to stop letting childhood ghosts hoard your potential. Let’s break the curse and build real wealth—together.


    New episodes every second Tuesday!
    Follow @twoexpatsabroad

    #MoneyMindset
    #FinancialFreedom
    #ScarcityMindset
    #WealthBuilding
    #MoneyTrauma
    #Investing
    #GenerationalWealth
    #PersonalFinance
    #MoneyStory

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    31 min
  • The Algorithm Doesn’t Care About Your Mental Health (But We Do)
    Nov 10 2025

    Endless scrolling at 2 a.m., comparing your real life to everyone else’s highlight reel? That’s not coincidence, it’s by design.In Episode 4 we expose exactly how social media algorithms weaponize comparison, anxiety, and FOMO through toxic consumption patterns—and hand you the tools to break free without deleting your accounts.We spill the tea on:- How to audit & ruthlessly curate your feed in under 30 minutes per day- Real “mute accounts” experiments that raised happiness levels overnight- Algorithm-proof hacks that work even when willpower doesn’t- Why conscious consumption is better than cold-turkey detox- Plug-and-play rules + tools to scroll smarter starting today per day Stop letting feeds built to keep you insecure run your day. Hit play, open your follow list, and rebuild a timeline that actually fuels your life instead of draining it. Comment below with the biggest takeaways you got from this episode.New episodes every second Tuesday! Follow @twoexpatsabroad – let’s make the algorithm work FOR us!#socialmediadetox #becomingunstuck #DigitalMinimalism #ComparisonIsTheThiefOfJoy #ConsciousConsumption #BreakTheScroll

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    27 min
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