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U2BDC: Used To Be's Do Count

U2BDC: Used To Be's Do Count

Auteur(s): Dean James
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À propos de cet audio

‘Used to Be’s’ do indeed count! “I used to be…” refers to a past human state, role, condition, identity or experience. Understanding the importance of what or who someone ‘used to be’ can provide valuable insight into one’s life journey, reflecting on how our 'used to be' has had influence on who we are today.


Dean James talks to inspiring guests, revealing the most intriguing, inspiring and enthralling stories of a life's past experiences; successes, failures and lessons are reflected on as we celebrate change, transition, transformation and personal development.


We’re not dwelling on the past in a negative, stagnant way. We are giving it it’s proper time, power and reflection, so we can understand the impact it has had on who we are today!

Hosted on Acast. See acast.com/privacy for more information.

Dean James Relations Sciences sociales
Épisodes
  • U2BDC: I Used To Be...A Soldier at War

    U2BDC: I Used To Be...A Soldier at War
    Sep 3 2025
    U2BDC: Used To Be's Do Count | Season 2, Episode 6Craig Maddern | I Used To Be...A Soldier at WarDean James interviews Craig Maddern about the highs and lows of his 15 year career in the British Army. He spent a lot of time touring the world and in conflict zones, most notably Afghanistan. Craig suffered some health issues which forced him to quit the army. He has struggled with his mental health, confronted a bipolar diagnosis and battled with depression. He is now a best-selling author and life coach, helping Dad's dealing with high stress. Craig's story is an inspiring one, detailing how modern-day men deal with stress, depression and communication. He has had incredible break-throughs after experiencing sever lows, and he tells Dean all about it!Find out about the wonderful work Craig is doing here: CraigMaddernCoachingGet Craig's Best-Seller here: How I Went From Stress and Hospital Beds, to Enjoying My LifeAnd follow Craig on:InstagramFacebookLinkedInIf you are affected by any of the themes explored in this episode, please seek professional, medical help/advice. The links below are there to help you:Help For HeroesSamaritansMindCalmRoyal British LegionDon't forget to like, subscribe, share, connect and comment...we can only grow with your help!www.u2bdc.comSpotifyAppleYouTubeAmazon MusicDeezerInstagramFacebookTikTok Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    1 h et 21 min
  • U2BDC: I Used To Be...Psychotic

    U2BDC: I Used To Be...Psychotic
    May 28 2025

    U2BDC: Used To Be's Do Count | Season 2, Episode 5

    Anthony Palacin| I Used To Be...Psychotic


    Dean James interviews Anthony Palacin about his experiences of having a psychotic episode and ending up sectioned in a psychiatric ward. Anthony speaks unashamedly about his psychosis, trauma and addictive tendencies. Having now educated himself and explored all the root causes, Anthony and Dean discuss coping with deep-rooted trauma, breaking bad habits, forming good habits and managing mental health on a daily basis. Anthony's journey of healing has led him to slowly reduce his medication and ultimately trialling living life without prescription drugs. He is now using all of his experience and knowledge to coach people, helping them achieve happier, healthier lives, and increased productivity by accessing flow-states.


    Find out about the wonderful work Anthony is doing on his website: https://www.palacin.co.uk/


    And follow Anthony on:

    Instagram

    Facebook

    LinkedIn


    If you are affected by any of the themes explored in this episode, please seek professional, medical help/advice. The links below are there to help you:

    Samaritans

    Mind

    Calm

    MHFA


    Don't forget to like, subscribe, share, connect and comment...we can only grow with your help!

    www.u2bdc.com

    Spotify

    Apple

    YouTube

    Amazon Music

    Deezer


    Instagram

    Facebook

    TikTok

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    1 h et 15 min
  • U2BDC: I Used To Be...On The Sidelines

    U2BDC: I Used To Be...On The Sidelines
    May 14 2025

    U2BDC: Used To Be's Do Count | Season 2, Episode 4

    Muzna Amin | I Used To Be...On The Sidelines


    Dean James interviews Muzna Amin about her inspiring fitness journey, from feeling like she was on the side-lines, putting everyone else first and not even being able to run a 5KM distance, to completing her first marathon. Muzna has also completed some gruelling and challenging Treks across North Pakistan, and is now training for her first Triathlon. Muzna has managed to change her life around, and tells Dean how her health and fitness is now a 'way of life'. She's using of her experience, successes and lessons on the way to inspire others.


    Follow Muzna on Instagram or YouTube.


    Don't forget to like, subscribe, share, connect and comment...we can only grow with your help!

    www.u2bdc.com

    Spotify

    Apple

    YouTube

    Amazon Music

    Deezer


    Instagram

    Facebook

    TikTok

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    1 h
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