UPGRADE MENTALITY #39 How much time do we need weekly of weightlifting for fat loss and longevity?
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
UPGRADE MENTALITY #39 How much time do we need weekly of weightlifting for fat loss and longevity?
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
In this episode, we're looking at how much time do we need to spend weightlifting in order to maximize fat loss and improve our longevity.
Here is a link to our blog to read more:
https://www.fullbodyathletics.com/post/how-many-minutes-of-weightlifting-do-we-need-per-week
To train with us online:
https://play.google.com/store/apps/details?id=com.cofox.kahunas.FullbodyAthletics&pcampaignid=web_share
Pas encore de commentaire