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Unapologetic Gains

Unapologetic Gains

Auteur(s): Samantha Bailey
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À propos de cet audio

Welcome to Unapologetic Gains, where we delve into the journey of embracing authenticity. I'm Sam, a dedicated bodybuilding enthusiast, here to share practical fitness tips, heartfelt reflections on personal growth, and light-hearted stories from the gym and beyond. Join me as we navigate life's ups and downs, discuss various topics with candor, and find humor in our shared experiences. This podcast is your companion for inspiration, genuine conversations, and discovering what it means to thrive authentically. Got a question or topic suggestion? Email at 💌 unapologeticgains@outlook.comSamantha Bailey Développement personnel Réussite
Épisodes
  • The Season of Plot Twists
    Aug 31 2025

    Unapologetic Gains is officially BACK, louder than ever!


    The last few months have been a STORM; wild, messy, and relentless.


    But storms don’t take me down… they WAKE me UP.


    This episode is so much MORE than a life update. It’s the raw breakdown of everything that’s happened, the lessons I’ve dragged out of the chaos, and the comeback energy you’ve been waiting for.


    P.S. did you see the SEXY rebrand?


    Resources & Links:

    Instagram: @unapologeticgainspodcast


    Got thoughts or feedback?

    Drop a comment or review – I’d love to hear from you!


    Got a Topic Request?

    Email: unapologeticgains@outlook.com

    Voir plus Voir moins
    34 min
  • The Growth Season Ep 4: Letting Go Of Who You Think You Should Be
    Apr 4 2025

    This one’s your gentle reminder that growth doesn’t always look like hustle.


    Sometimes, it’s in the pause.

    The patience.

    The putting YOU first.


    Only two episodes left in The Growth Season! Let’s finish strong, TOGETHER.


    Resources & Links:

    Instagram & TikTok: @sammyybaileyy


    Coaching & Guidance Coming Soon – Stay Tuned!


    Got thoughts or feedback?

    Drop a comment or review – I’d love to hear from you!


    Got a Topic Request?

    Email: unapologeticgains@outlook.com

    Voir plus Voir moins
    16 min
  • The Growth Season Ep 3: Embracing Change - How to Stop Resisting & Start Thriving!
    Mar 21 2025

    Change is uncomfortable. It’s messy. It’s uncertain.


    But you know what’s even worse?


    Staying stuck in a life that doesn’t align with you.


    In this episode, we’re breaking down why we resist change, the real cost of staying the same, and how to shift your mindset so you can step into the next level of your life without fear holding you back.


    If you’ve ever felt like you’re clinging to an old version of yourself, afraid to take the leap…

    THIS one’s for you.


    DM me on Instagram with the words:

    “I’m choosing change”

    I want to hear what shifts you’re making!



    Resources & Links:

    Instagram & TikTok: @sammyybaileyy

    Coaching & Guidance Coming Soon – Stay Tuned!


    Got thoughts or feedback?

    Drop a comment or review - I’d love to hear from you!

    Voir plus Voir moins
    20 min
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