In this episode, Jude Daunt explores why discomfort is a key sign that manifestation is working. Through a real client transformation, she explains how anxiety, avoidance, and limiting beliefs keep people stuck — and how taking uncomfortable action rewires the mindset and creates lasting change.

Learn why effort is required to move out of anxiety, how mindset work removes overthinking, and why what once felt painful can become effortless when beliefs shift.

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Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/

Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Unbreakable Mindset Podcast, I’m sharing a powerful full-circle moment from my business journey — and the mindset shift that changed everything for me.

I reflect on the difference between self-criticism and self-awareness, why so many of us take setbacks personally, and how learning to observe instead of attack yourself is the key to confidence, resilience, and real growth.

We explore:

• Why rejection triggers “not good enough” wounds
• How to stop beating yourself up after setbacks
• The mindset that helps you grow without burning out
• The inner shift that turns failure into feedback

If you’re someone who overthinks, struggles with self-doubt, or feels stuck after knockbacks, this episode will help you reframe everything.

______________________

Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/

Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

This episode is a gorgeous reminder that the energy we bring into the world is the energy that finds its way back to us.

Inside this episode:

• How one small act of kindness shifted the entire week
• What the Reticular Activating System (RAS) has to do with manifestation
• How your expectations shape what you notice, attract and allow in
• Why you must go first before the universe responds
• The most overlooked step in manifestation and energy work
• A simple challenge that could change your vibration within days

______________________

Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/

Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

In this 5-minute Sunday Shift, Jude shares a powerful reframe inspired by the quote “Leap and the net will appear.”

If you’ve been holding back on a dream because you fear failure, judgement, or not being good enough — this episode will land deeply.

You’ll learn why your brain exaggerates risk, underestimates your ability to cope, and keeps you stuck in your comfort zone… even when you’re craving more from life.

The moment you take the leap, your brain adapts — confidence builds, fear reduces, and you grow into the identity of the person who gets the results you want.

Start your week with a reminder: you already have what it takes. The net appears after the leap.

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, Jude dives deep into the blind spots that keep us stuck — the hidden fears and limiting beliefs that block success, happiness and personal growth. Whether you’re working on your career, business, relationships or manifestations, this episode helps you uncover the patterns you keep repeating, why your actions don’t match your desires, and what’s really stopping you from moving forward. If you’re ready to shift from self-protection to self-growth, this episode will hit home.

______________________

Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people, including high-profile and celebrity clients all over the world

If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology, click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/

Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

This week’s Sunday Shift is built around a powerful Steve Harvey quote:

“You can’t go forward and stay the same at the same time.”

If you’ve been calling in success, confidence, abundance or happiness — this episode is your reminder that the next version of your life requires the next version of you.

Inside this episode, you’ll explore:

✨ Why your current habits, beliefs and patterns created your current reality

✨ Why growth can’t happen in your comfort zone

✨ Why self-doubt and personal power can’t coexist

✨ How manifestation links to identity work

✨ Who you need to become to allow your next level in

Your reflection for the week ahead:

👉 What is one thing I’m ready to release so I can move forward?

👉 Who do I choose to be this week?

Start your week with intention, confidence and clarity — and tune into the frequency of the version of you who already has what you want.

Hosted on Acast. See acast.com/privacy for more information.