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In this episode, I’m joined by Miriam Diphouse McMillan—author of Sacred Balance: How Ancient Practices Can Restore Modern Minds. Miriam is a chaplain at an inpatient psychiatric hospital, an ordained minister, a writer for the Intercession of Spirituality and Mental Health, and above all, a child of God.

We dive deep into the intersection of faith and mental health, exploring how spiritual practices—like prayer—have been scientifically shown to calm the mind through MRI research. Miriam shares insights from over 12 years of experience walking alongside people in crisis, leading spiritual groups, writing hospital sermons, and offering individual counseling.

This conversation is full of wisdom, compassion, and encouragement for anyone seeking balance, healing, and a deeper love for both self and neighbor.

Connect with Miriam here:

Website: https://www.miriamdiephousemcmillan.com

Book: https://chalicepress.com/products/sacred-balance-how-ancient-practices-can-restore-modern-minds?_pos=3&_sid=6fc0a3ff7&_ss=r

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Have you ever felt like you’re just… not enough? Like you’re too broken, too behind, or too messy to be used by God? In this episode of Uncharted: Navigating Faith and Life, host Adam Swedenburg takes us deep into the heart of that struggle—and reminds us of a greater truth: you were made for more.

Through powerful scriptures, real-life reflection, and moments of guided silence, Adam walks us through what it means to reject the enemy’s lies and believe what God says about us. From Ephesians 2:10 to Romans 8:28 and Esther 4:14, this episode is filled with Biblical wisdom for anyone who feels stuck, small, or uncertain about their purpose.

Even in the middle of the mess, your life has meaning. Even when it’s hard, your yes to God still matters. Don’t miss this encouraging and honest episode that will remind you: you are God’s masterpiece, made for this moment, and made for more.

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In this powerful episode, I sit down with Angela Eugene—ordained minister, associate pastor, author of "HerStory: Surviving the Journey Called Life Through Rejection, Abandonment, and Fear," and "Refresh Your Spirit", a 31-day devotional. Angela shares how her relationship with God deepened in the midst of marital chaos, and how she learned to keep Christ at the center of her marriage.

We explore the impact of fatherlessness in her early years, the shift when her stepdad entered her life at 15, and her emotional journey of reuniting with her biological father—ultimately becoming his caregiver before he passed. Angela opens up about the importance of being a reflection of Jesus’ love, spending intentional time with God, and meditating on His Word.

We also talk about her YouTube and Facebook series, Blessed Conversations, where she encourages others through real, spirit-led dialogue. This episode is filled with raw faith, hard-earned wisdom, and grace-filled truth.

Connect with Angela here:

YouTube:
https://www.youtube.com/@UCuULnTUNGpIlGhfKmJKHP4A

"HerStory: Surviving the Journey Called Life Through Rejection, Abandonment, and Fear"
https://www.amazon.com/HerStory-Surviving-Rejection-Abandonment-Authentically/dp/B0875RRQCR

"Refresh Your Spirit"
https://publishyourgift.lpages.co/angela-eugene

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In this heartfelt episode, I sit down with Becky Avery—author of Escaping Christmas, blogger, full-time professional, and full-time wife—who is on a powerful mission to help others navigate grief. After losing her mother to a long battle with cancer and her father suddenly just 17 months later, Becky and her brother found themselves dreading the holidays and wondering: Can you skip Christmas? That question became the seed for her moving book, written and published just one year after her father's death.

We talk with Becky about three core themes from her book:

The reality that people grieve differently—and that’s okay.

How grief often divides families, and why she’s grateful that wasn’t her story.

The beauty of unexpected encouragement—like a simple “Are you okay?” text arriving at just the right time.

Becky also shares about her Advent blog series that creates space for grief during a season often filled with forced cheer, and we dive into the importance of normalizing conversations around death, including the need to talk openly about end-of-life plans with loved ones.

Whether you’re in the midst of loss or walking with someone through theirs, this conversation is an invitation to embrace grace, honor grief, and find meaning—even in the hardest seasons.

Connect with Becky here:

Website:
www.beckyavery.com

Blog:
www.BeckyAvery.com/blog

Facebook:
https://www.facebook.com/BeckyAveryBooks

Instagram:
https://www.instagram.com/beckyavery_books

Pinterest:
https://www.pinterest.com/BeckyAveryBooks/_created

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In this episode of Uncharted: Navigating Faith and Life, host Adam Swedenburg dives deep into the importance of being spiritually rooted in a world that constantly shifts. Drawing from Jeremiah 17:7–8, Adam unpacks what it means to trust God through every storm and drought life throws our way. You’ll learn three powerful habits that grow deep roots—staying in the Word, staying in community, and staying honest with God. Whether you’re facing fear, loss, or feeling like you’re not enough, this episode reminds you that you don’t have to be unshaken by your own strength—but by where you’re planted.

If you like this podcast please click on the Linktree link to check out our amazing affiliate sponsors and to see how you can support the podcast through Patreon.

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In this powerful and heartfelt episode, I sit down with Shannon Debona—author of Love in Every Stripe Book, speaker, elementary teacher, and woman of deep faith. Shannon shares her journey of growing up in the church and walking with God her whole life, only to find herself in a spiritually dry season, wondering where God was in her pain.

Shannon opens up about the tragic loss of her husband to suicide, along with the passing of her cousin and grandmother—all within a single year. Through her grief, she discovered a deeper truth: God meets us in our brokenness, and the scars we carry are not signs of weakness but proof of His presence and healing.

She tells us how her book sat unfinished for 11 years, until God called her to pick it up again—this time completing it in just three days. Her testimony is one of obedience, healing, and the power of true discipleship. Together, we talk about what it means to be obedient to God's call, to live out the gospel, and to share His love through every stripe and scar.

This episode is a must-listen for anyone who’s ever felt lost, wondered where God is in the pain, or needed a reminder that their story—and their scars—matter.

Connect with Shannon here:

Book:
https://a.co/d/9hHi7Zg

Facebook:
https://www.facebook.com/share/15Pk3d581B

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In this powerful episode, I sit down with Ryan Wickline — host of Through the Fire Podcast, mindset coach, junior high wrestling coach, motivational speaker, and passionate Christ follower.

We dive into Ryan’s journey coaching young athletes, how he uses mindset training to help them push past limits, and why it's so important to reject the lies the world tries to sell us. Ryan opens up about the role of suffering in our lives and how God uses it to shape us — not break us. Together, we explore Romans 5:3–4 and discuss the power of perseverance, character, and hope in the face of struggle.

This is a conversation about mental toughness, spiritual growth, and the freedom that comes when we learn to stop pretending everything’s perfect and start embracing God’s refining fire.

Connect with Ryan here:

Podcast:
https://open.spotify.com/show/7FvCizJY8aAwR0zeQeAsFA?si=1c6a827706214e85

Facebook:
https://www.facebook.com/profile.php?id=100078086504527

Instagram:
https://www.instagram.com/wickline_ryan

LinkedIn:
www.linkedin.com/in/ryanwickline

Email:
ryan.wickline@throughthef1re.com

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In this episode of Uncharted: Navigating Faith and Life, host Adam Swedenburg explores one of the most powerful yet misunderstood aspects of the Christian walk—surrender. What does it really mean to give control over to God? Why is it so difficult, and yet so freeing?

With powerful scripture like Proverbs 3:5-6 and Luke 22:42, Adam unpacks what true surrender looks like through the life of Jesus and his own personal experiences. You'll be invited to reflect on what you're holding onto and discover how letting go can open the door to peace, clarity, and purpose.

This episode includes:
Practical reflections to help you identify areas of resistance.
A heartfelt story of how surrender reshaped Adam’s path.
A weekly challenge to deepen your walk with God.
Prayer, scripture, and a whole lot of encouragement.

Whether you're wrestling with a tough decision, clinging to control, or simply seeking peace, this episode will remind you: surrender isn’t defeat—it’s divine alignment.

If you like this podcast please click on the Linktree link to check out our amazing affiliate sponsors and to see how you can support the podcast through Patreon.

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https://linktr.ee/AdamSwedenburg