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This episode describes what it takes to come into my coaching class, course, community or whatever. It will help you shift your focus from chasing people down and controling or avoiding them at all cost to dodge confrontation. To repairing and building genuine connection and growth.

When nothing seems to be working. You are trying everything.

This is when it matters more than ever to keep going.

You'll learn to increase your tolerance for discomfort. Be prepared for what it will be like to go through. And give you confidence to jump into making this happen in you relationships and interactions.

Click here for your first complimentary call and to receive Connection Solutions Weekly emails full of what actually works.

🌐connect.alisamortensen.com

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Ever wish you could grow up differently?

Or that you could go back to before your trauma or tragedy?

Take a listen to how these experts suggest you write down your wins and hear what else they say to look out for...

Press Play and subscribe NOW to become a better higher version of yourself one episode at a time.

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We dread something almost every day.
The small chores, the family get together, making dinner, people at work, schedules, reports, charting deadlines....

Listen to ways you can work with dread, instead of dreading it.
Loosen its grip on you, have other options, and flip it on its head!