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Unlearning Strongwoman Podcast

Unlearning Strongwoman Podcast

Auteur(s): Tolu Agbelusi
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Unlearning Strongwoman is a podcast hosted by Tolu Agbelusi, holding space for intergenerational conversation with women from around the world to interogate and process the processes through which we step into ourselves, unravel and reclaim what we mean when we speak of strength and discuss the many things we unlearn to become our best selves.© 2025 Unlearning Strongwoman Podcast Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Réussite Sciences sociales
Épisodes
  • 24. Believe in Your Own Sauce with Siana Bangura
    Aug 31 2025

    In this episode, Tolu Agbelusi engages in a profound conversation with Siana Bangura, a poet, playwright, producer, changemaker and creative practitioner. We explore the multifaceted definition of a strong woman, the importance of Black feminist practice, and the significance of community and sisterhood. We discuss the challenges of unlearning societal expectations, the journey into womanhood, and the complexities of relationships. Sianna shares her insights on success, legacy, and the need for joy amidst adversity, emphasizing the importance of vulnerability and accountability in love and friendship.

    Links to Siana's work:

    Website

    Instagram


    Support the show

    I am always keen to hear your thoughts, so do leave comments or feedback:

    • Email
    • Website
    • Instagram
    • Twitter

    The music for Unlearning Strongwoman is created by Shade Joseph
    Locating Strongwoman, a poetry collection by Tolu Agbelusi can be purchased here.

    #ToluAgbelusi
    #Unlearning
    #UnlearningStrongwoman
    #StrongBlackWoman
    #Conditioning
    #WomenEmpowerment

    Voir plus Voir moins
    1 h et 14 min
  • 23. I Am Not A Rock - MoAfrika wa Mokgathi
    Jun 29 2025

    In this episode Tolu Agbelusi speaks with MoAfrika wa Mokgathi, a South African poet, singer, cultural activist, translator, producer and so so much more. She is the authour of poetry collection 'My Tongue is A Rainbow'. In this expisode we explore what it means to redefine strength for yourself and the joy we can have when we allow others to share our load. I particulalry enjoyed MoAfrika speaking about learning and unlearning things and then going back to her mother to say this is how you taught me but there's a better way and seeing the liberation such an exchange brings on an intergenerational level.

    Bonus: at the end, Mo shares a poem.

    Links to MoAfrika's work:

    website

    instagram

    Support the show

    I am always keen to hear your thoughts, so do leave comments or feedback:

    • Email
    • Website
    • Instagram
    • Twitter

    The music for Unlearning Strongwoman is created by Shade Joseph
    Locating Strongwoman, a poetry collection by Tolu Agbelusi can be purchased here.

    #ToluAgbelusi
    #Unlearning
    #UnlearningStrongwoman
    #StrongBlackWoman
    #Conditioning
    #WomenEmpowerment

    Voir plus Voir moins
    53 min
  • 22. You Have to Be A Whole Person - Seyi Oluyole
    May 31 2025

    In today's episode Tolu Agbelusi speaks with Seyi Oluyole, a filmmaker, chorepgrapher, activist and founder of Dream Cathers Academy. This expansive conversation explores the traps of beauty, the journey to self acceptance, the importance of knowing who you are and learning not to be defined by what has happened to you.

    Seyi's Dream Catchers Academy creates a sustainable future for orphaned and underprivileged girls in NIgeria by providing housing, education, arts engagement, leadership and life skills. You may have seen them in some viral videos such as their France's Got Talent performance.

    You can read some of their success stories here.

    Please consider donating to their work here.

    Visit the Dream Catchers Website here.

    Visit Seyi Oluyole's Website

    Support the show

    I am always keen to hear your thoughts, so do leave comments or feedback:

    • Email
    • Website
    • Instagram
    • Twitter

    The music for Unlearning Strongwoman is created by Shade Joseph
    Locating Strongwoman, a poetry collection by Tolu Agbelusi can be purchased here.

    #ToluAgbelusi
    #Unlearning
    #UnlearningStrongwoman
    #StrongBlackWoman
    #Conditioning
    #WomenEmpowerment

    Voir plus Voir moins
    1 h et 7 min
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