Join Shailja Saraswati on a heart-to-heart conversation with Kavyal Sedani, a psycho-spiritual healer, as she shares her journey from being inspired by #Oprah Winfrey to overcoming depression and finding her mission. Her profound insights into self-healing, the power of faith, visualisation, and taking responsibility for one’s own happiness are a revelation. Learn about Kavyal's belief in the vibrational energy of thoughts, her explorations in neuro-linguistic programming and hypnotherapy, and her ambitious vision of a farm for rescued animals and abandoned children. An inspiring discussion on authenticity, personal growth, and making a difference in the world. Tune in for a great guide to transformation. 00:00 Introduction 03:41 Personal Struggles and Turning Points 06:10 Manifestation and Meeting Oprah 09:50 Faith and Spiritual Practices 11:51 Taking Responsibility and Inner Reflection 16:37 Understanding Vibrational Match 21:42 Past Life Regression and Karma 25:00 The Power of Authenticity 26:33 Living with Courage and Faith 30:04 Dreams and Determination: Meeting Oprah 34:13 The Role of Affirmations 37:24 Understanding Soul Connections 44:29 The Purpose of Difficult Lives 48:37 Concluding Thoughts on Kindness #shailjasaraswati #unstoppablewoman #healing #transformation #manifestation #kavyal #kavyalsedani

Join us as we dive into the fascinating journey of Megha Tata, a trailblazer in the media industry with 33 years of experience spanning Turner, HBO, Discovery, and Star Network. From overcoming gender biases at work to embarking on spiritual journeys with Sadhguru, Megha's story is one of resilience, adaptability, and relentless pursuit of her passions. Learn about her early struggles, groundbreaking roles, commitment to women empowerment, and her personal philosophies on leadership and life. This conversation is packed with insights, anecdotes, and inspirations for women and professionals aiming to make their mark in any industry. 00:00 Let's Begin 01:34 Journey into Media 02:17 Early Career Challenges and Successes 07:17 Joining Star TV 08:25 Leadership Roles and Career Growth 11:10 Launching Discovery Plus During COVID 13:14 Childhood and Adaptability 17:10 Facing Career Setbacks 28:35 Navigating Life's Choices 29:21 Empowering Women Through Representation 33:06 Discovering Spirituality with Sadhguru 41:47 Impact of Spirituality on Corporate Life 45:00 Future Aspirations and Personal Growth 49:01 Rapid Fire and Reflections #media #meghatata #careers #sadhguru #spirituality

On the first episode of Season 3, Shailja Saraswati engages in an in-depth conversation with Aastha Khanna - India's pioneering intimacy coordinator.

On the show, they discuss Aastha's career, the role and importance of intimacy coordinators in film and television production, and the impact of her work on the industry. Aastha shares insights into the process of choreographing intimate scenes, ensuring actor comfort and consent, and her aspirations for the future of the profession in India.

She reflects on personal motivations, the challenges of introducing a new role in a conservative industry, and her efforts through 'The Intimacy Lab' to educate and train new professionals.

The discussion also touches on society's perception of intimacy, gender dynamics in filmmaking, and Aastha's vision for a safer, more inclusive portrayal of intimate scenes on screen.

CHAPTERS:

00:00 Opening Thoughts on Comfort and Consent in Filmmaking

00:57 Introducing Aastha: India's First Intimacy Coordinator

01:46 The Role and Importance of an Intimacy Coordinator

03:11 Expanding the Definition of Intimacy in Film

05:09 The Global Evolution of Intimacy Coordination

12:49 Challenging Gender Norms and the Male Gaze in Cinema

27:38 The Ethical Framework of Intimacy Coordination

31:16 Navigating Consent and Protocols in Film Production

32:40 Adapting to Veteran Actors and Production Needs

33:29 The Art of Managing Closed Sets for Intimacy Scenes

36:02 Achieving Intimacy on Screen: A Case Study

39:09 Fostering a New Generation of Intimacy Professionals

43:46 Upcoming Projects and Personal Endeavors

46:30 Rapid Fire Round: Insights and Aspirations

52:33 The Unstoppable Journey: Motivation and Support Systems