Overcoming your childhood is a superpower! (Just in case no one’s told you yet.)

Stephanie Case’s powerful story of feeling unseen and rising above childhood adversity will leave you deeply inspired. In this heartfelt conversation with Cat, Steph opens up about the tears, the transformation, and the triumphs that shaped her journey.

This episode is a celebration of growth, identity, and the healing power of our stories. Stephanie shares her path as a mental wellness coach for dancers, performers, and athletes—offering wisdom, compassion, and a glimpse into her chapter in our upcoming book.

You’ll walk away moved, motivated, and reminded that your past doesn’t define you—it empowers you.

Episode Highlights:

• A Journey of Tears to Triumph

• Overcoming the Fear Becoming an Author

About Stephanie Case

What if the biggest obstacle holding dancers back isn’t their technique—but their mindset?

Coaches pour their hearts into their teams, but no amount of conditioning or choreography can reach a dancer who’s mentally drained, insecure, or disconnected from their purpose. That’s where Stephanie Case steps in.

With over two decades of experience as a Latin Dance Instructor and World Champion Coach, a forthcoming Master’s degree in Clinical Mental Health Counseling, and a published memoir exploring identity and performance, Steph offers a rare and powerful blend of expertise. Her mission is to help dancers unlock their full potential—mind, body, and spirit—so they can show up with confidence and authenticity, both on stage and in life.

Stephanie Case understands the real-world pressures dancers face: comparison, anxiety, burnout, body image struggles, and financial strain. These challenges can silence even the most gifted performers. Through her signature coaching programs—INNER CHAMPION and IGNITE YOUR MIND through DANCE—Steph equips teams and individuals with the tools to build mental resilience, emotional clarity, and inner confidence.

Connect with Stephanie Case

Instagram

Website

🎙️Host Cat Coley

🎧Produced by Admin Avenger