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Using Ayurvedic Wisdom to Heal with Dr. Sonya Jensen

Using Ayurvedic Wisdom to Heal with Dr. Sonya Jensen

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À propos de cet audio

 “Live in your truth.”

Notes:

  • How Sonya got into studying hormones and their relation to trauma (2:31)
  • The way that ayurveda works versus traditional medicine (6:54)
  • Why testing helps with hormonal and gut microbiome makeup (16:21)
  • The ways that the body is constantly trying to digest one’s life (21:31)
  • How we can manage stimulus when it overloads us (31:43)
  • How Sonya is working with her sister to help women see their potential (40:29) 

Links mentioned in this episode:

  • Woman Unleashed

Follow Sonya:

  • Facebook
  • Instagram
  • Twitter
  • Website

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