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Stephen Handley served in the Royal Welch Fusiliers, and 1 Royal Welsh. On his second tour of Afghanistan Stephen suffered life changing injuries caused by an IED.

Stephen's Instagram: @stephen.handley

The climbing organisation that Stephen talks about is: https://www.adaptivegrandslam.com/

If you're interested in being a guest on the podcast, please contact us on instagram: @veteranstateofmind

Geraint's books are available at: www.geraintjonesmedia.com and https://www.amazon.co.uk/stores/Geraint-Jones/author/B06XTKLWBM

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Paul Glazebrook served with the Close Observation Platoon of the 2nd Battalion, Royal Green Jackets in Northern Ireland, and the Recce Platoon of 4th Battalion, The Rifles in Iraq. He is the author of Been Nowhere, Done Nothing which tells the story of his service with unflinching honesty and hysterically funny wit, giving a keen insight into the sense of humour which has kept our forces in the fight for generations.

You can order it here: https://www.amazon.co.uk/Been-Nowhere-Done-Nothing-Glazebrook-ebook/dp/B0F67J69V9

Paul's instagram: @raconteur_photography

Geraint's books are available at: www.geraintjonesmedia.com and https://www.amazon.co.uk/stores/Geraint-Jones/author/B06XTKLWBM

If you're interested in being a guest on the podcast, please contact us on instagram: @veteranstateofmind

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Gaz Kennedy served in Afghanistan with a Royal Electrical and Mechanical Engineers Light Aid Detachment attached to the Coldstream Guards.

Gaz has written about his life and service, and all royalties from his book go towards supporting Combat Stress. You can order the book here: https://www.amazon.co.uk/Silent-War-Battles-Beginnings-Book-ebook/dp/B0DYRR7N1H

Please give Gaz a follow on instagram @gaz_kennedy_

If you would be interested in talking about your experiences of war please contact us through our instagram page @veteranstateofmind, or email info@vsompodcast.com

If you enjoyed today's episode, or found value in it, please share the link with your friends.

Note on audio quality: thanks for bearing with us as we go through some growing pains recording from a home studio. This is to enable us to provide more regular, and longer episodes. The podcast host is a boomer and is taking some time to figure it all out, but as God is our witness, we will prevail.

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