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Vibration Therapy vs. Exercise: Which Gives Better Results? with Rigter Markgraaff

Vibration Therapy vs. Exercise: Which Gives Better Results? with Rigter Markgraaff

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 How does vibration therapy compare to traditional exercise like jogging? How can vibration therapy be incorporated into a daily routine for energy, circulation, and well-being? In this episode, Rigter Markgraaff shares how vibration therapy is becoming increasingly popular for its accessibility and powerful impact. If you’ve been curious about new ways to support your vitality, boost your mood, or enhance your existing wellness rituals, this conversation offers a refreshing look at a tool that’s both simple and effective.You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!Save 45% on theratec.co using promo code: RACHELVARGALearn more about Rigter Markgraaff:Founder of TheraTec vibration therapy Rigter Markgraaff at the age of ten, was introduced to the world of vibration therapy in a uniquely personal way. His mother, South Africa’s number one PowerPlate sales representative, filled their home with conversations about recovery, wellness, and the transformative impact of vibration technology. Growing up surrounded by these stories and demonstrations, he developed an early understanding of the benefits and potential of this therapy.As he got older, that exposure sparked a vision. He began to imagine how the power of professional vibration therapy could be reimagined—made portable, practical, and accessible without sacrificing strength or quality. Determined to bring that idea to life, he set out to design a device that matched the performance of the machines he’d known since childhood, but in a compact, everyday-friendly form.That vision became Theratec.
Built from years of firsthand insight and a passion for innovation, Theratec reflects his mission to modernize vibration therapy and make its benefits available to people wherever they are.Connect with Rigter:Website: www.theratec.coStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today’s episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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