Visualization: A Simple Tool to Show Up Fully PH321
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Visualization: A Simple Tool to Show Up Fully PH321
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
I first learned visualization as a young gymnast, used it in CrossFit, and now I’m finding it just as powerful in everyday life. In this week’s episode, I share how this simple tool can help you show up with more confidence, presence, and joy—no matter what challenge you’re facing.
Please share your thoughts with info@pursuing-health.com, or connect with me on Instagram @JulieFoucher. Related Episodes: Ep 319 - Finding Purpose Beyond the Podium
Ep 315 - Mind Over Muscle: The Power of Mental Training in My CrossFit Journey
If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health.
Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.