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VolleyCoachShow

VolleyCoachShow

Auteur(s): Jiri Popelka
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Welcome to the VolleyCoachShow podcast, where the world's most renowned coaches and volleyball stars come together to share a wealth of practical advice, personal experiences, and captivating stories that transcend the boundaries of volleyball.

© 2025 VolleyCoachShow Volleyball
Épisodes
  • Volleyball's Mental Game: Strategies for Elite Performance

    Volleyball's Mental Game: Strategies for Elite Performance
    Jun 17 2025

    This podcast explores the crucial role of mental strategies in elevating volleyball players from good to elite. It highlights that beyond physical prowess, top athletes utilize visualization, confidence-building routines, and emotional regulation to enhance performance. I also emphasize focusing on controllable factors, maintaining a "next point" mentality, and employing positive self-talk.

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    20 min
  • 🚑 Preventing Volleyball Injuries: Five Key Mistakes

    🚑 Preventing Volleyball Injuries: Five Key Mistakes
    May 26 2025

    Discover the 5 biggest mistakes that cause volleyball injuries — and how to avoid them. From bad landings to shoulder overuse, I am sharing practical tips to keep you healthy, strong, and on the court.
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    12 min
  • 🔒 Becoming a Feared Middle Blocker

    🔒 Becoming a Feared Middle Blocker
    May 15 2025

    I want to help you transform yourself into dominant middle blockers who are feared by opponents. In podcast you learn the importance of confidence, mental toughness, and physical preparation including agility, strength, and explosive power. Ultimately, the goal is to achieve consistency through relentless practice, continuous improvement, and anticipating opponent moves by studying game film.
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    14 min

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