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WTF is AuDHD?

WTF is AuDHD?

Auteur(s): Ellie & Paige Harwood
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À propos de cet audio

Ellie (32) and Paige (30) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of neurodivergence and emphasises how even sisters with the same condition can look completely different.


// Diagnosed late, here to educate // INSTAGRAM, TIKTOK, YOUTUBE @wtfisaudhdpodcast

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Ellie & Paige Harwood
Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Sciences sociales
Épisodes
  • E39 | Anxiety, imposter syndrome and living three different lives - with Bree Tomasel
    Oct 13 2025

    The hilarious and wildly talented Bree Tomasel - broadcaster, creator, and late-diagnosed ADHDer - joins Ellie for a candid chat. Bree opens up about a lifetime of masking - not just her ADHD, but her anxiety and even her sexuality - and how she shaped her own career, while sometimes feeling 'dumb'. We hear about what she was like as an undiagnosed child and some of the early signs she now sees in hindsight. We talk about imposter syndrome, perfectionism, and how Bree channels her ADHD energy into sport and humour. Plus, Bree will be back next week for another chat where we debrief on life after diagnosis, self-acceptance, and what’s changed since learning she’s neurodivergent.


    Follow Bree: Instagram


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    43 min
  • E38 | The ADHD need for external feedback and why we're so hard on ourselves
    Oct 6 2025

    Happy ADHD Awareness Month! Ellie is back with her partner Sam for another candid chat about life with ADHD, and life as an neurodivergent couple. This week we explore what we wish people knew about ADHD, why feedback is so crucial for us as ADHDers, and we share the ways we've learned to split responsibilities at home. We also talk honestly about why ADHDers can be so tough on themselves and answer some more of your listener questions.


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    56 min
  • E37 | Life as a late diagnosed neurodivergent couple
    Sep 29 2025

    In this week’s episode, Ellie's ADHD partner Sam is back to share the story of their relationship - navigating conflict, emotional regulation, and yes, how they deal with intimacy. From being good friends and retrospectively noticing early signs of undiagnosed ADHD and AuDHD to how they’ve learned to grow together, they open up and celebrate the strengths that neurodivergence brings into their lives. It’s a candid and vulnerable look at what it means for Ellie and Sam to love and live as an ND couple, in the hopes of helping others feel seen when it comes to the trials and tribulations of finding love and a partnership.


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    1 h et 10 min
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