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In this episode of Women Warrior Rising, hosts Ashley Miller and Kathy Joseph explore the multifaceted journey of motherhood, particularly for women veterans. Joined by guest Sylvia Thomas, they discuss the challenges and triumphs of transitioning from military life to civilian roles, the importance of support systems, and the evolving definition of success. The conversation highlights the significance of faith, community, and personal growth, as well as the joy found in activities like running. Listeners are encouraged to embrace change, seek support, and define the ir own paths in life.

Takeaways

• It's okay to change and redefine your goals.
• Motherhood is a unique journey for every woman.
• Support systems are crucial for navigating challenges.
• Finding a tribe can make motherhood easier.
• Success looks different for everyone.
• Faith can be a source of peace and joy.
• Running can provide community and personal fulfillment.
• Transitioning from military to civilian life is challenging but rewarding.
• It's important to prioritize family and personal well-being.
• You are not alone in your journey; others share similar experiences.

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Let us know...How are you?

• Drop a line via fan mail at www.warriorwomenrise.buzzsprout.com
• Tag us in your #howareyou story on Instagram @warrior.women.rise
• See us on our YouTube channel youtube.com/@warriorwomenrise
• Or simply shoot us an email at warrior.women.rise@gmail.com

If there's someone whose story you'd like us to feature (including your own), or insights, reflections or feedback, any of the above mediums are great for that, too!

~ A & K

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Hosts: Ashley Miller (USMA '11) & Kafi Joseph (USMA '03)

[S1 E3] Warrior Women Rising | On Motherhood 🎙

In this heartfelt episode of Warrior Women Rising, co-hosts Ashley and Kafi explore the multifaceted experience of motherhood—through the unique perspective of women veterans. Ashley shares her personal journey into motherhood, from the unexpected challenges of postpartum anxiety to the strength she found through her military background.

The conversation shines a light on the unspoken realities of balancing professional life, military identity, and motherhood. Together, Ashley and Kafi emphasize the importance of open dialogue, community support, and prioritizing self-care as essential tools for navigating this transformative chapter of life.

Themes:

• Resilience and redefining success in motherhood
• Postpartum mental health and therapy
• The role of community in supporting mothers
• Translating military experiences into parenting
• Building balance through self-care
• The power of honest, open conversations

🎧 Tune in for an honest, vulnerable, and empowering discussion that validates the struggles and celebrates the triumphs of women veterans in motherhood.

#WarriorWomenRising #WomenWhoLead #WomenVeterans #MotherhoodJourney
#Resilience #Community #RiseUp #Postpartum #MentalHealth #Selfcare

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Let us know...How are you?

• Drop a line via fan mail at www.warriorwomenrise.buzzsprout.com
• Tag us in your #howareyou story on Instagram @warrior.women.rise
• See us on our YouTube channel youtube.com/@warriorwomenrise
• Or simply shoot us an email at warrior.women.rise@gmail.com

If there's someone whose story you'd like us to feature (including your own), or insights, reflections or feedback, any of the above mediums are great for that, too!

~ A & K

Send us a text

Hosts: Ashley Miller (USMA '11) & Kafi Joseph (USMA '03)
Guest: Brenda Sue Fulton (USMA '80)

🎙[S1 E2] Resilience and Redefining Success with Legend Sue Fulton 🎙

Rising from Silence to Strength

In this powerful episode of Warrior Women Rising, co-hosts Ashley and Kafi share commentary from their sit down with trailblazer Sue Fulton—a West Point graduate from the historic class of 1980 and a lifelong advocate for justice, equity, and LGBTQ+ rights in the military.

Sue shares her journey of resilience. Listeners will hear how Sue reclaimed her voice, helped change military policy, and continues to build legacy and mentorship throughout her life. This episode captures her evolution from surviving in silence to becoming a powerful force for change.

Themes:

• Resilience and Redemption
• The Cost of Silence & the Power of Truth
• Identity, Integrity, and Impact
• Building Legacy and Chosen Family

Tune in for a conversation that’s honest, courageous, and deeply human—and walk away inspired to rise in your own truth.

🎧 Tune in, share in our stories, and get ready to rise. 💛

#WarriorWomenRising #WomenWhoLead
#WomenVeterans #VeteranVoices
#RiseUp #HowAreYou

____

Let us know...How are you?

• Drop a line via fan mail at www.warriorwomenrise.buzzsprout.com
• Tag us in your #howareyou story on Instagram @warrior.women.rise
• See us on our YouTube channel youtube.com/@warriorwomenrise
• Or simply shoot us an email at warrior.women.rise@gmail.com

If there's someone whose story you'd like us to feature (including your own), or insights, reflections or feedback, any of the above mediums are great for that, too!

~ A & K