Épisodes

  • Dylan Uhrich: Running It Back

    Dylan Uhrich: Running It Back
    Sep 23 2025

    In this special episode, I sit down with my teammate Dylan Uhrich — two-time NAIA Steeplechase champion, multi-time national team member, and one of the most accomplished runners to come through UBC. We dive into his journey, his mindset, and what’s next in his final year on the trails at UBC.

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    46 min
  • The Silas Special

    The Silas Special
    Sep 16 2025

    Today I had the pleasure of welcoming second year UNB Student Athlete Silas -Conlin Morse to the podcast. Join us as we unravel his latest successes and journey towards notoriety on the Canadian Running scene as well as his roots in the sport along with so much more! Have Suggestions? Liked the Episode? Drop your thoughts in the comment section down below.
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    24 min
  • A Cohost Catchup!

    A Cohost Catchup!
    Sep 13 2025

    Join Cohosts Steph and Sam as they look back on a two year hiatus from podcasting and share valuable knowledge regarding their respective journeys to university at UBC and UNB!
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    32 min
  • Bet on yourself!

    Bet on yourself!
    Nov 6 2023
    Today on the podcast we had Maella Hodgson. With your hosts Isaac Baker and Steph Snyman. Enjoy the episode!
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    49 min
  • Lessons Learned

    Lessons Learned
    Oct 18 2023
    An Episode where we share the hard lessons we learned in the sport and what we wish other people would know + some fun details about training, nutrition, shoes and so much more!
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    46 min
  • Born to Run

    Born to Run
    Oct 1 2023
    A runner who needs no introduction. Multiple BC Record Holder and Team Canada member. From getting on a bus ride with team India to her start in running. Trust me when I say this is an episode your not gonna want to miss.
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    28 min
  • Honest Everyday Work

    Honest Everyday Work
    Sep 7 2023
    The gang gets back together to have a chat with the BC Higschools 3000m Record Holder. Was an honour to chat with Charlie Mlotshwa Enjoy!
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    48 min
  • Blood, Sweat and Tears.

    Blood, Sweat and Tears.
    Aug 27 2023
    Sawyer Leblanc joined us for a chat and we had a blast! Enjoy the episode.
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    37 min