In this powerful episode of We Take the Stairs, the hosts explore why so many men, especially young men, are returning to the church in record numbers. The conversation begins with a personal question. What has church meant to each of you? From peace and grounding to structure and community, everyone shares a story that sets the tone for the rest of the episode.

The group talks about the impact of the pandemic, the rise of isolation, the flood of confusing messages in media, and how many men are craving clear moral direction and a place where they can breathe and be honest. They reflect on past church hurt, shifting gender roles, cultural changes, and how accountability has made modern church spaces more open, humble, and focused on Christ rather than personality or performance.

The episode highlights structure, leadership, fellowship, fatherhood, mentorship, emotional honesty, and the hunger men have for real truth in a world full of noise.
There are personal testimonies about depression, addiction, surrender, and how finding faith brought healing.
There are reflections on Gen Z men searching for identity and meaning.
And there is a shared understanding that church is not a building. Church is wherever two or three gather with the living Word at the center.

Scripture references
Hebrews 1024 to 25
One Thessalonians 511

Hosts
Rachael, Liz, Junior, Z

Website
wetakethestairs.com

In this episode of We Take the Stairs, the hosts dig into one of the most requested topics from young men and older men alike. Why is a man’s protective instinct so often labeled as controlling? And where is the line between genuine care and unhealthy control?

Rachael, Liz, Junior, and guest Meg start with the real question that sparked this discussion. When a woman dresses in a certain way and her boyfriend asks her not to, is he trying to protect her or trying to control her? The group explores intention, perception, insecurity, image, and how past experiences shape the way both men and women respond to these conversations.

The discussion goes deeper into identity, ego, cultural expectations, and biblical context. The hosts talk about modesty, accountability, communication, and how both men and women contribute to misunderstandings around lust, protection, and autonomy. They highlight why tone matters, why delivery matters, and why relationships fall apart when people cannot communicate without feeling attacked.

With honesty and transparency, the group unpacks how to have these conversations in a healthy way. Ask questions. Understand your own bias. Lead with grace instead of pride. Take responsibility for your own heart before trying to correct someone else. And be willing to accept when someone is not aligned with you rather than trying to control them.

This is a challenging but important conversation, reminding listeners that real leadership, real love, and real protection come from humility and communication, not control.

Hosts Rachael, Liz, Junior, Z
Guest Meg Worth
Website wetakethestairs.com

In this powerful episode of We Take the Stairs, the hosts open an honest and deeply personal conversation about body dysmorphia, beauty, and how society’s standards affect both men and women. Rachael, Liz, Junior, and Z talk about the rise of body image struggles among young men and boys, exploring how social media, culture, and expectations distort our view of ourselves.

They share personal stories of comparison, insecurity, and healing, reflecting on how faith and authenticity play a role in reclaiming self-worth. The group discusses the difference between healthy discipline and obsession, the impact of social media filters, and how unrealistic ideals can shape mental health.

This episode is a reminder that true beauty comes from authenticity and spiritual strength, not perfection. Through honest discussion and biblical reflection, the hosts challenge listeners to love themselves as God created them, to seek balance, and to choose vulnerability over vanity.

Scripture reference
Ephesians 2:10 — “For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.”

Hosts
Rachael, Liz, Junior, Z

Website
wetakethestairs.com