This episode could also be called how relationships between significant others change following weight loss. This topic is linked to Episode 244 called Alone and Depressed. A podcast listener had emailed me and in the original “Alone and Depressed” episode, I used her direct quotations focusing on the many ways she felt alone and depressed. In her initital email to me, she asked about changes in people’s primary, intimate relationships that are related to weight loss. This is what I’ll talk about in today’s episode.

The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction.

Resources:

BariAfterare: www.bariaftercare.com

Connie Stapleton PhD website: www.conniestapletonphd.com

BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people

Instagram: @ (Caleshia Haynes)

Instagram: @therealbariboss (Tabitha Johnson)

Instagram @drsusanmitchell (Dr. Susan Mitchell)

Instagram: @lauraleepreston (Laura Preston)

ProCare Vitamins (10% off with code ConnieStapleton)

Rob DiMedio: https://www.busybariatrics.com/

Dr. Joan Brugman: drjbrugman@outlook.com

Dr. Susan Mitchell:

https://www.facebook.com/DrSusanMitchell

https://www.facebook.com/bariatricsurgerystrategies

To my knowledge, few therapists have worked in the bariatric community for as long as I have. Anisa Grantham IS one of those therapists! Anisa and I have a very similar background, both starting our careers as Addictions therapists. We have both brought so much of our philosophy from the 12-Step recovery world into our work in the bariatric community. In this episode, Anisa and I talk about the critical need to provide weight loss patients with the education and tools they need to navigate the real world after losing weight. Anisa is also a post-op herself, so listen in, learn from her personal story and the amazing work she does as a professional in the bariatric community, to include a support group that is open to all!

The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction.

Resources:

BariAfterare: www.bariaftercare.com

Connie Stapleton PhD website: www.conniestapletonphd.com

BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people

Instagram: @ (Caleshia Haynes)

Instagram: @therealbariboss (Tabitha Johnson)

Instagram @drsusanmitchell (Dr. Susan Mitchell)

Instagram: @lauraleepreston (Laura Preston)

ProCare Vitamins (10% off with code ConnieStapleton)

Rob DiMedio: https://www.busybariatrics.com/

Dr. Joan Brugman: drjbrugman@outlook.com

Dr. Susan Mitchell:

https://www.facebook.com/DrSusanMitchell

https://www.facebook.com/bariatricsurgerystrategies

Anisa Grantham: https://anisagrantham.com/

I hate math and numbers and all things even remotely related to such things! But boy, do I have an equation for you that could maybe cast shame on Albert Einstein’s c=mc2. Well… I honestly know nothing about that so I’m probably exaggerating. STILL… my equation, which, by the way, has no numbers in it, can help you achieve any goal you set out to accomplish in life, including the goal to lose weight and maintain that weight loss. You heard the equation in the title of this episode, but here it is again: Compassion + Accountability = Healing, Weight Maintenance and Living Fully. This may be my favorite episode thus far!

The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction.

Resources:

BariAfterare: www.bariaftercare.com

Connie Stapleton PhD website: www.conniestapletonphd.com

BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people

Instagram: @ (Caleshia Haynes)

Instagram: @therealbariboss (Tabitha Johnson)

Instagram @drsusanmitchell (Dr. Susan Mitchell)

Instagram: @lauraleepreston (Laura Preston)

ProCare Vitamins (10% off with code ConnieStapleton)

Rob DiMedio: https://www.busybariatrics.com/

Dr. Joan Brugman: drjbrugman@outlook.com

Dr. Susan Mitchell:

https://www.facebook.com/DrSusanMitchell

https://www.facebook.com/bariatricsurgerystrategies