 
                Weight Loss with Peace: Partnering with God for True Metabolic Health
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Lasting weight loss isn’t about restriction, punishment, or chasing perfection—it’s about peace.
Beth explains how to approach fasting as a holy partnership with God, allowing His grace to reorder your desires and bring lasting balance.
You’ll discover:
- How to stop striving and start cooperating with grace.
- The difference between punishment-based dieting and peaceful fasting.
- Why spiritual fasting brings clarity, discipline, and healing.
- How to build habits that nourish both body and soul.
Beth reminds us that weight loss is not a moral achievement—it’s a byproduct of virtue, prayer, and surrender.
When you invite God into your health journey, peace replaces pressure, and freedom replaces fear.
Help Beth reach her goal of bringing 1 Million Catholics back to the Church:
Please subscribe to the podcast and leave a review!
Delay and Pray® Links:
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The Catholic Fasting Coach
                        
 
  
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