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Welcome Your Dream – Heal Your Heart · Align With Success · Glow Up After 40

Welcome Your Dream – Heal Your Heart · Align With Success · Glow Up After 40

Auteur(s): HOUNAIDA BELLASFAR – Certified Grief Recovery Specialist & Integrative Nutrition Health Coach
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Welcome Your Dream — your podcast to heal your heart, align with success, and glow up after 40.

Created by Hounaïda Bellasfar, a former architect who lived and worked in Paris, London, and Montreal. After 17 years in architecture, she chose to follow her heart and purpose, becoming a Certified Grief Recovery Specialist and Integrative Nutrition Health Coach.

This podcast is your safe space to learn how to move through loss and change in a healthy, empowered way — whether it’s divorce, separation, death, pet loss, retirement, loss of health, fertility, faith, or trust. Any big change can create grief, and here, you’ll learn to navigate it with grace and strength.

You’ll also explore how to:- Eat in a way that supports your healing
- Set strong boundaries
- Release perfectionism
- Reconnect with your wholeness and deepen self-love

These teachings will help you nurture your body and mind, improve relationships, raise your self-worth, and create more flow, alignment, and prosperity in your life.

You’ll also learn how to glow up as a feminine being — fully embracing your power, your divinity, and sharing your unique gifts with the world.

Hounaïda is also a medium and clairvoyant. You can work with her to channel messages from departed loved ones, to find peace, closure, and answers to your questions. Or simply receive messages from your authentic self — helping you see clearly what’s holding you back from creating the life you dream of.

She also offers beautiful, free communities where you can connect, share, and grow together.

Discover more and access her services at: www.welcomeyourdream.com
Développement personnel Hygiene & Healthy Living Réussite
Épisodes
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