Welcome to Overthinkers Anonymous

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Welcome to Overthinkers Anonymous

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Welcome to Overthinkers Anonymous — a space for people who think deeply, replay conversations, and live a little too much in their heads.
In this first episode, I’m sharing why this podcast exists, who it’s for, and what inspired me to create a place where overthinking isn’t something to fix — it’s something to understand.
If you’ve ever felt like your thoughts are louder than everyone else’s… If you’ve ever replayed a moment long after it passed… If you’ve ever wondered why your mind won’t slow down…
This podcast is for you.
This episode is an invitation to slow down, take a breath, and realize you’re not alone in your thoughts.

🎙️ In this episode, we talk about:

What it really means to be an overthinker
Why our thoughts feel so loud
What you can expect from this podcast
Creating a judgment-free space to talk things through

And remember — you’re not alone in your thoughts. We’ll talk it through… one thought at a time.

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