Your mind can be your greatest ally — or your harshest critic. In this episode, Lola and Amaral explore practical, heart-centered ways to keep your thoughts aligned with your higher self. From handling intrusive ego chatter and understanding emotional triggers, to learning why rest is essential and how healing truly unfolds in cycles, they offer real stories and real tools for navigating the mental side of the spiritual path.

Through humor, honesty, and grounded insight, they break down mindset shifts that help you recognize your inner critic, strengthen boundaries, practice gratitude, release old patterns, and remember that you are the observer, not the chaos inside your head.

A comforting, uplifting conversation for anyone learning to stay high-vibe even on the messy days.

Book a tarot reading or spirit guide drawing with Lola here: www.lolasinger.com

In this soft, reflective episode, Lola and Amaral explore the Divine Feminine through lived experience — not theory. From the quiet strength of receptivity to the necessity of rest, they share what they wish they’d understood earlier: that slowing down isn’t weakness, that integration is essential, and that the feminine is the antidote to burnout in a world obsessed with constant motion.

They break down the Maiden, Mother, and Crone archetypes and how each lives within us at every stage of life. Through myths, personal stories, breathwork practices, intuitive development, and compassionate self-mothering, they reveal how the Divine Feminine helps us soften, receive, heal, and reconnect to inner wisdom.

A deeply nurturing conversation for anyone learning to balance action with surrender, understanding with compassion, and healing with rest.

Book a tarot reading or spirit guide drawing with Lola here: www.lolasinger.com

What does real growth look like — not the shiny kind, but the kind that reshapes who you are from the inside out?

In this episode, hosts Amaral Valle and Lola Singer trace the stages of the spiritual journey — from projection and fear to authenticity, confidence, and alignment. With personal stories, laughter, and honest reflection, they explore how wounds become wisdom, how control turns into trust, and how self-love becomes the foundation for true freedom.

If you’ve ever wondered how far you’ve really come, this conversation will help you see your progress in a new light — and remind you that every layer of your journey has meaning.

For information about Lola Singer, her Spirit Guide Portraits, and upcoming reading events, visit www.lolasinger.com.

What does life look like once you’ve truly awakened? In this heart-centered episode, Lola and Amil pull back the curtain on what it means to live each day through the lens of higher awareness — where old patterns fall away, and authentic alignment becomes your new normal.

Together, they explore how awakening shifts everything: relationships, purpose, emotions, even how you view challenge and change. Through laughter and honesty, they reflect on their own journeys from resistance to acceptance, judgment to compassion, and “me versus you” to we are one.

This isn’t about perfection. It’s about progress — choosing presence over autopilot, truth over comfort, and soul over status. If you’ve been wondering what “living awake” really feels like, this conversation is your gentle reminder: you’re already on your way.

If it feels like the rules of life have flipped upside down lately — you’re not alone. In this lively, honest, and thought-provoking conversation, Lola, Amaral, and returning guest Harmony Fronterhouse unpack the paradoxes of the spiritual path — where letting go brings control, silence reveals truth, and surrender becomes strength.

Together, they explore what it means to trust the flow instead of fighting it, to drop the masks we wear, and to rediscover peace in a world that insists we chase it. With laughter, real-life stories, and grounded wisdom, this episode reminds us that awakening isn’t about getting it right — it’s about realizing that everything is backwards… and that’s exactly how it’s meant to be.

In this rich and fragrant conversation, Lola and Amaral welcome back Michelle Mahler of Circle of Healing Essential Oils — an alchemist of scent and spirit — to explore her Ancient Temple Blends, inspired by deities, myths, and sacred memory.

From the rose-scented calm of Mother Mary to the fierce grace of Sekhmet and the wisdom of Isis, Michelle shares how her oils become tools for emotional balance, intuition, and spiritual connection. Each blend carries a story — of courage, of synchronicity, and of the unseen hands that guide creation.

This is an episode for anyone drawn to ritual, scent, or the subtle language of the soul. You’ll leave with a deeper appreciation for how aroma can anchor spirit, awaken memory, and invite the divine — drop by drop.

Visit www.circleofhealingessentialoils.com to explore Michelle’s blends and learn how to create your own.

In this soulful conversation, Lola and Amaral welcome Harmony Fronterhouse — author, herbalist, drum maker, and teacher of Wildcraft Wellness — to explore what it truly means to birth a new paradigm.

Harmony shares her journey of transformation through scarcity, fear, and trauma into empowerment, gratitude, and service. Her story reminds us that healing isn’t about becoming someone new — it’s about remembering who we’ve always been. From childhood magic and connection with nature to the wisdom of the medicine wheel and the courage to trust again, this episode offers a grounded look at the real work of spiritual rebirth.

✨ For anyone navigating change, seeking purpose, or longing to return to their authentic power — this conversation is a mirror of resilience, gratitude, and grace.

Emotions aren’t the enemy — they’re messengers.
In this honest and healing episode of Welcome to Woo-Woo-Ville, Lola and Amaral explore the full spectrum of human emotion using the Hawkins Scale as a guide — from shame and guilt all the way to love, peace, and unity.

Together, they discuss how each feeling carries wisdom and how movement, breath, and gentle self-compassion can help release what’s been trapped in the body for years. You’ll learn practical mantras and embodied tools to navigate emotional lows without judgment and embrace higher states of courage, joy, and love with grace.

Whether you’re riding the emotional rollercoaster or learning to rest in stillness, this episode reminds you: your emotions are not a weakness — they’re proof that you’re alive and evolving.