We start by confirming what you already suspect: If you were raised in a cult or high control religion, you are most certainly not normal, and will most likely never achieve the status of such.

We follow up with all the reasons "normal" is a shit thing to aim for, and why the road less traveled is often the most alive

A whole episode devoted to the feeling of being ghosted (transitive style) and how to sort through that grief

One of the worst things you could be in a cult is selfish.

Pursue a career? Selfish.
Go to college? Selfish.
Skip a meeting because you're too exhausted to feign interest? Selfish.

When you're handed the grandiose mission of saving the human race from Armageddon, even a tiny spark of personal joy starts to feel like a moral failure.

But now you're out. You survived. And for the first time, you can do anything you want.

The only problem?
You've never been allowed to want anything for yourself. It feels weird. It feels wrong. You feel guilty.

(Which, of course, is by design.)

In this episode, we're going to deconstruct and recalibrate the idea of "selfish"—and explore why taking care of your own needs isn't just okay… it's essential. For your healing, and for the people you love.

We'll cover:

• How high-control religion weaponizes "selflessness" to keep you obedient

• Why everything we do—including "selfless" acts—is actually motivated by self-interest (and that's not a bad thing)

• The beautiful irony: how prioritizing your joy makes you more generous, more grounded, and more whole

This is your permission slip to want things, try things, and be a little gloriously selfish—for your own sanity, healing, and yes, the joy of eventually giving back from a full cup.

DrRyanLee.com/beyondbelief