Host Ica Headlam speaks with Kim Loliya, founder and director of Black Psychotherapy in London, about culturally attuned mental health support for Black and Global Majority communities. Kim discusses how they've grown from a solo practice to a team of 31 practitioners, the problems with Eurocentric therapy models, and why mainstream NHS provision often fails racialised communities. The conversation explores generational trauma, the fears many hold about accessing mental health services (including higher rates of sectioning and restraint), and the power of community healing through care circles. Kim also shares their vision for abolishing Western therapy models in favour of more indigenous approaches to healing, the importance of anti-oppressive practice embedded throughout training curricula, and Black Psychotherapy's work from their shipping container therapy space in the heart of Brixton. This episode examines what real healing looks like when it's designed for us, by us.

Find out more: Black Psychotherapy - www.blackpsychotherapy.com

Hosted on Acast. See acast.com/privacy for more information.

Host Ica Headlam speaks with Talat Yaqoob, founder of Pass the Mic, about the gap between Scotland's progressive rhetoric and actual investment in change for communities of colour. They discuss creating your own spaces versus engaging with existing systems, the extractive nature of unpaid labour in media and activism, and how austerity has decimated the community centres and youth clubs that once anchored Black and Brown communities. Talat shares how Pass the Mic has grown from a desktop spreadsheet to a database of over 300 women of colour experts, and why sustained prioritisation matters more than reactive responses to trending moments.

Visit Pass the Mic - https://passthemicscotland.org

Hosted on Acast. See acast.com/privacy for more information.

In this episode, host Ica speaks with Matthew Hickman (musician/artist-activist) and Loa Pour Mirza (therapist/facilitator) about the Creative Balance project, which researches wellbeing among Black and racialised creatives and cultural professionals in Scotland. They discuss how five years after 2020's promises of change, many artists still face systemic barriers, lack of representation in leadership, and the exhausting burden of being the only BPOC person in white creative spaces.

The conversation explores why community-led research matters, the project's choice of language like "wellbeing" over "mental health," and how Scotland's creative sector compares to other places.

Find out more about Creative Balance at www.creativebalance.scot

Credits: Producer and Technical Producer - Halina Rifai

Hosted on Acast. See acast.com/privacy for more information.