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This week the lads catch up on life and what's going on with Bruce Springsteen, The Dublin Portal and why we can't have nice things, the urge to procrastinate, and lots more besides.

This week we're joined by Susan Dennehy – an award-winning documentary maker and radio producer.

Her latest radio documentary Last One on the Train is a 6-part series (airing on RTÉ Radio One and available online) that brings a personal perspective to life for physically disabled people in Ireland. Episode five of the series features our very own Graham Merrigan.

Susan chats to us about making the series, the people behind the stories, and how her daughter Grace drives her to bring these stories to life.

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This week we're joined by author Richy Craven who recently released his first book – Spirit Level.

Spirit Level tells the story of a directionless 20-something-year-old named Danny Hook who, after his best friend dies in a drunk driving accident, discovers he can see ghosts... but only when pissed.

We chat with Richy about the book, how it came together, and what might happen next.