What We Learned About Happiness After a Year of Chasing Joy

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What We Learned About Happiness After a Year of Chasing Joy

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After a full year of studying joy, happiness, and what really makes life meaningful, we thought it was time to pause and reflect. In this episode, we recap the lessons that stuck with us most—from faith and service to relationships, purpose, gratitude, and even those desert seasons we’d rather skip. Backed by scripture, science, and real life (plus a few laughs), this conversation is a reminder that happiness isn’t something you stumble into—it’s something you practice, pursue, and build one choice at a time. This episode is "What We Learned About Happiness After a Year of Chasing Joy" and we are so glad you are here!

This Week's Challenge
This week, choose one small habit—gratitude, service, or connection—and practice it daily as an intentional act of pursuing joy.

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Show Notes

Drip-Drip Drop, Words and Music by Matt Hoiland
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