What is your Emotional Capacity?
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What is your Emotional Capacity?
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À propos de cet audio
Today I chat about the 4 basic things that impact our emotional capacity, and one may surprise you!
Don't forget to get your podcast companion PDF to dive a little deeper into reflection based on this episode! Linked below
Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling.
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