What the Hell Are We Doing?
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What the Hell Are We Doing?
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À propos de cet audio
It’s week one of the podcast! Quinn and Drew explore the eight dimensions of wellness to kick off their year-long journey of trying to get better… whatever the hell that means. Discover this innovative project that puts holistic health at the forefront (and maybe have a laugh along the way).
The Rundown
0:00 - Intro
00:30 - About the project
8:30 - What are the eight dimensions?
21:30 - How did we invest in each dimension this week?
40:00 - Weekly recap: How ya feelin’?
46:15 - Byeee, see you next time!
Links to cool stuff we talk about during the podcast:
NIH Article by Debbie L. Stoewen - https://pmc.ncbi.nlm.nih.gov/articles/PMC5508938/
Financial Feminist by Tori Dunlap - https://herfirst100k.com/financial-feminist-book
Book of the Month - https://www.bookofthemonth.com/
Tommy Emmanuel - https://open.spotify.com/artist/6HjfVflhYjbu6PSIsFOjwM
WriteHQ - https://www.write-hq.com/