Happy 2026!! Let's tackle the next challenge we may face during menopause: becoming invisible.

This episode is a candid discussion about menopause and the loneliness that can accompany it. I share how easy it is to feel unseen and disconnected during this stage of life, even when everything looks fine on the outside.

If you feel or have felt this way in your menopause journey, this conversation is for you and a reminder that you are not alone.

Is this perimenopause… or am I actually sick?

If you’ve Googled your symptoms at 3 a.m., felt anxious out of nowhere, gained weight for no reason, or wondered why you don’t recognize yourself anymore — this episode is for you.

In Part 2 of this two-part countdown, we break down the top 10 questions people ask during perimenopause, starting with hormones and working our way down to the question that keeps many of us awake at night.

No medical gaslighting. Just real talk about anxiety, rage, brain fog, sleep, weight gain, libido, chaotic periods, and the symptoms nobody warned us about.

You’re not broken. You’re not dramatic. And you’re definitely not alone.

“Your labs are normal.” “You’re too young for that.” “Come back when it’s worse.”

In Part 1 we count down the top 10 things doctors don’t tell you about perimenopause—from why hormone tests can be misleading to why anxiety, brain fog, weight gain, sleep disruption, and painful sex are so often dismissed or misunderstood.

This episode isn’t about blaming doctors; we are exposing a system that never prepared us for this stage of life.

If you’ve ever left an appointment feeling minimized, unheard, or confused, this episode will give you language, context, and permission to advocate for yourself.

You’re not difficult. You’re informed.

👇 Comment below: What’s the most dismissive thing a doctor has ever said to you?