What's Missing in Your Stretching Routine
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
What's Missing in Your Stretching Routine
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
In this episode I'll cover everything and anything about STRETCHING
- What is assisted stretching?
- Who needs to stretch?
- Doing it on your own versus with a stretch coach?
- What are the different kinds of stretching?
- How to stretch effectively?
- What benefits are there to stretching?
- What exactly happens to a muscle when we stretch it?
Watch on YouTube
https://www.youtube.com
Follow us on Social Media
Instagram- @formfunctionpt
Check out the blog
https://www.formfunctionpt.com/blog/
Find us on Google
Google.com
Pas encore de commentaire