When Feeling Your Feelings Feels Impossible (Bonus)
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When Feeling Your Feelings Feels Impossible (Bonus)
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Ever try to feel your feelings… and realize you don’t even know where to start? Maybe you pause and ask, “What am I actually feeling?” and all you get is confusion, numbness, or your brain trying to distract you. If feeling your feelings feels impossible right now, you’re not broken — you’re just learning a skill no one ever taught you. In this quick bonus episode, we’re going to talk about why that “impossible” moment is actually the beginning of emotional strength.
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Hope this episode inspires you or makes you think.