When Your Child Reminds You Of Your Ex
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When Your Child Reminds You Of Your Ex
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A single look, a familiar tone, and suddenly your chest tightens and your jaw clenches. That immediate trigger and reminder of your ex is your body doing its best to protect you. I explore those charged moments when a child reminds you of your ex and help you figure out a path away from reactivity to reconnection, so you can parent as the parent you want to be rather than from your past wounds.
You’ll learn how to realign your nervous system so clarity can return. Then you can decide how to reconnect, repair and move forward allowing your child the space to be themselves while you manage your own emotional responsibility.
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