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Wholehearted Loving

Wholehearted Loving

Auteur(s): Georgianna Lee + Stephanie Hunter
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À propos de cet audio

On break until Feb 2026 📣 A compassionate softie and a (former?) compassion-skeptic walk you through life, love, and the messy business of healing. Join somatic & spiritual counsellors Georgianna & Steph for self-connection micro-practices and raw, real, funny stories of deeply personal transformation.Georgianna Lee + Stephanie Hunter Relations Sciences sociales
Épisodes
  • How to Trust Connection Through Absence, Change, and Endings | Ep153
    Nov 30 2025

    Today we close out a 3-year long season with a tender, grounded conversation about endings, pauses, and how to trust connection through all of them.


    In this episode of Wholehearted Loving, Georgianna and Steph share that the podcast will be taking a break through December and January — returning in some new and yet-to-be-determined format in February 2026 — and as usual, they bring it back to relationship, and what we make things mean.


    Steph reflects on her past relationship patterns around “breaks” and readiness, while Georgianna shares how this decision to rest represents her own healing and growth — honoring seasons instead of forcing constant productivity. Together, they explore what it means to shift priorities, how to trust love even when it's not visible, and how to stay open and connected to goodness even when life brings change and uncertainty.


    Discover how:

    • Pausing is an act of trust, not loss

    • Absence doesn’t have to mean disconnection

    • Endings can hold their own kind of sweetness


    "Like finding gold." – Alma W.

    "The best therapy I've ever done for myself." – Sanjeev B.


    LIVE training & practice programs: wholeheartedloving.com


    Get our self-compassionate body-based toolkit


    Every episode begins and ends with a body-based self-connection practice, helping you grow your capacity to be with all that life brings. Self-reflection prompts each week on @wholeheartedloving.


    With love,

    Georgianna & Steph

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    58 min
  • Human Design for Families: How to Raise Resilient Kids (with Kat Fong) | Ep152
    Nov 23 2025

    Human Design for Families continues our special two-part series with Human Design reader Kat Fong, diving deeper into how self-knowledge can heal family dynamics.


    In this episode of Wholehearted Loving, Kat shares stories of her own children and how understanding their different designs reshaped her home life. She and Georgianna discuss the tension between discipline and flow, structure and rhythm, and how to build a home where every nervous system can breathe. They talk about trusting children’s inner wisdom, finding compassion for your own limitations, and parenting without fear.


    Discover how:

    • Each child thrives in their own rhythm and environment

    • Validation and trust build emotional security better than control

    • Human Design helps you parent the soul in front of you — not the idea in your mind


    "Like finding gold." – Alma W.

    "The best therapy I've ever done for myself." – Sanjeev B.


    LIVE training & practice programs: wholeheartedloving.com

    Get our self-compassionate body-based toolkit


    Every episode begins and ends with a body-based self-connection practice, helping you grow your capacity to be with all that life brings. Self-reflection prompts each week on @wholeheartedloving. New episodes every Sunday at 10 a.m. PT.


    With love,

    Georgianna & Steph

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    43 min
  • Parenting by Design: See Your Child for Who They Are (Human Design with Kat Fong) | Ep151
    Nov 16 2025

    Parenting by Design (Part 1) kicks off a special two-part series with Human Design guide Kat Fong (katfong.com), exploring how self-understanding can transform our relationships with our children.


    In this episode of Wholehearted Loving, Georgianna and Kat trace their 16-year friendship and share how Human Design has helped them parent with more trust and less fear. Kat reads Georgianna’s chart alongside her 15-year-old son’s and explains why understanding a child’s energy type — in this case, a Generator — can reveal how they process emotions, make decisions, and build self-confidence without parental micromanaging.


    Discover how:

    • Curiosity creates connection in parent-child dynamics

    • Understanding your child’s design eases conflict and builds trust

    • Allowing difference can strengthen your bond


    "Like finding gold." – Alma W.

    "The best therapy I've ever done for myself." – Sanjeev B.


    LIVE training & practice programs: wholeheartedloving.com

    Get our self-compassionate body-based toolkit


    Every episode begins and ends with a body-based self-connection practice, helping you grow your capacity to be with all that life brings. Self-reflection prompts each week on @wholeheartedloving. New episodes every Sunday at 10 a.m. PT.


    With love,

    Georgianna & Steph

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    1 h et 1 min
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