READ: PROVERBS 27:9; ECCLESIASTES 4:9-12; 1 JOHN 4:19

Sometimes it’s hard to share the thoughts and feelings weighing most heavily on our hearts. Maybe we’re struggling with depression, bullying, a parent’s divorce, the death or illness of a loved one, or the sins we are most often tempted by. We might feel embarrassed or ashamed that we feel the way we do. We might worry how others might react. We might even feel like we’re a burden to them when we tell them how we’re feeling.

But God doesn’t want us to suffer alone! He gave us friends, family, teachers, and our church families to help us—in good times and in bad. Aaron supported his brother Moses’s arm when he was too tired to hold up his staff (Exodus 17:10-13). Jonathan protected his friend David from King Saul, who wanted to kill David (1 Samuel 18:1-5; 20:1-42). As Christians, we are meant to support, challenge, and encourage each other no matter what we’re going through—loving each other as Jesus has loved us (Matthew 28:20; John 13:34-35; 1 John 4:19).

Maybe at church, you feel like you don’t belong. “Nobody knows or understands what I’m going through. I’d better just stay quiet.” But Christians aren’t a bunch of perfect people: they’re a bunch of people who are all in different places on their journeys to become more like Christ. Some might be at a high point in their lives, others at a low point, but everyone will face their own unique struggles sooner or later. You don’t have to be ashamed to have them. In fact, being open about them may encourage someone else to share their burdens too!

We bless others when we let them help us. Purpose and special blessing are found in demonstrating the love of Christ as we “share each other’s burdens” (Galatians 6:2). Please don’t deny that privilege to those who care about you and want to help you!

When we are refreshed and encouraged by the body of Christ, we find new strength to give the same gift of encouragement to others. • Jessica Kleeberger

• What kinds of struggles or burdens have you been dealing with lately? Who is a trusted Christian in your life you could share them with—such as a parent or other family member, pastor, friend, or youth leader?

• What are some ways we can help friends who are going through hard times, even if they might be reluctant to ask for help? How can this show Jesus’s love?

Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach out and help. Ecclesiastes 4:9-10 (NLT)