Reflection in your midlife health is a spiritual discipline. It's not an unproductive time suck.

It's true and it's biblical.

It's a new year and with the world shouting all the "new year new you" hype, you may be feeling like you are already behind in your health goals.

Let me ask you, have you ever started a new year asking yourself, ‘What is wrong with me?’ Because everyone else seems energized and motivated... and you’re already exhausted? If that question has ever crossed your mind, I want you to hear this first: nothing is wrong with you.

You are completely normal in feeling this way… I remember feeling this way… and it would frustrate me so much because I KNEW my exhaustion couldn’t possibly be normal… I had too much to do, too much LIFE to live to be dragging myself through each day wanting a nap but pushing through with extra coffee just to make it to the moment I could fall into bed.

Here’s the truth: the world rushes us into fixing. Going. Doing. God often invites us to pause. To BE.

Ah, doesn't that sound good right about now?

But does it feel too good to be true for you?

I assure you it isn't. REST is for you. Good health IS your birthright in Christ Jesus.

We are walking through a few verses that support how taking time to pause and reflect over your last year, how you felt in your health and seeking the Lord for this new year... is a beautiful and healthy spiritual discipline that once you start, you will want to continue year after year.

As we enter a new year, as you notice how the world tells you to fix yourself… lean into how God is inviting you to pause and listen.

I pray this blesses you today!

XO, Michelle

****REGISTER for this intimate workshop experience Jan 17th: Your Exhaustion Isn’t Random: A Faith-Fueled Reset for Women Tired of Pushing Through.

Get rid of your stress induced fatigue, brain fog or belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening.

Book your Fatigue Freedom Breakthrough Call today!

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

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***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.