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Why Rejection, Emotional Validation & Forgiveness Build True Resilience

Why Rejection, Emotional Validation & Forgiveness Build True Resilience

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Feeling overwhelmed by rejection and life’s challenges? In this deeply personal and unscripted episode of The Rejected Pre-Med Podcast, I share my own journey through a tough time in my life, where I’m processing rejection, feelings of uncertainty, and personal struggles. This episode is raw, unplanned, and completely improvised—but I hope it resonates with you.

I talk about the importance of embracing rejection as a tool for growth, the power of validating our emotions, and how compassion and forgiveness can strengthen our resilience. Through this episode, I want to remind you that it’s okay not to be okay, and that we are all in this together. You’re not alone in your struggles.

If you’re facing difficult moments and need someone to talk to, you can book a private meeting with me at calendly.com/valerusu55. Everything we discuss—whether it's rejection or just feeling lost—will stay between us. I may not have all the answers, but I believe in the beauty of sticking together during tough times. 💕

If this episode resonates with you, please consider supporting the podcast by visiting buymeacoffee.com/valeriarusnak. Your support truly helps us continue these meaningful conversations.

Podcast Social Media:

Instagram: @the_rejectedpremed_podcast

LinkedIn: linkedin.com/in/valeria-rusnak-911043234

Email: valerusu55@gmail.com

Donate: buymeacoffee.com/valeriarusnak

Disclaimer: This podcast is for informational, educational, and entertainment purposes only. It is not intended to provide legal, medical, or professional advice.

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