Why Your Reaction to Hardship Shapes Your Life More Than the Hardship Itself
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This episode explores the power of response over circumstance. When you shift how you relate to difficulty, clarity grows, calm steadies you, and a true daily reset becomes possible—even in the middle of challenge.
Pause for a few minutes, slow your breathing, and let this moment remind you that your response is where your story is truly written.
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides
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