Why You're Afraid of The Dark
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Why You're Afraid of The Dark
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À propos de cet audio
We explore why fear of darkness lingers into adulthood and how the unknown, unseen, and unhealed parts of us shape growth. We share stories from a darkness retreat, lessons on self-acceptance, and practical ways to face shadows and integrate change.
• fear of the dark as fear of the unknown
• ego’s need for control and certainty
• self-acceptance versus performance-based worth
• seeds, seasons and growth beginning in darkness
• mirrors, shadows and meeting your power
• intuition over logic in deep healing
• tomb as womb, rebirth and resilience
• practice: sit in silence and journal themes
• focus on weaknesses, Kobe-style integration
• ask for help and remember your strength
• flip your own light switch, stop outsourcing worth
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