Why following up with yourself is the ultimate behavioural hack (and how to do it!)
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Why following up with yourself is the ultimate behavioural hack (and how to do it!)
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
In this episode I take you through the concept of "following up" with yourself, and how you can use it to change your behaviour in a way that ACTUALLY works for your brain, rather than against it.
PREORDER THE WARDROBE PROJECT!
- Preorder in Australia/NZ: https://amzn.to/3Jatx9x
- Non-Amazon AU/NZ Preorder options: Booktopia
- Preorder in the UK: https://shorturl.at/fKH5O
- Non-Amazon UK Preorder: Bookshop.org
- Preorder in the US: https://shorturl.at/9KNyb
- Preorder in Canada: https://shorturl.at/PgcJx
Where to find Emma
Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration
Order my book, Good with Money!
Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.
See omnystudio.com/listener for privacy information.
Pas encore de commentaire