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Why it's so important to have a healthy and positive mindset w/ Alex Rudnicka

Why it's so important to have a healthy and positive mindset w/ Alex Rudnicka

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À propos de cet audio

In this episode, we spoke to Life and Mindset coach Alex Rudnicka about having the importance of having a healthy and positive mindset and how it can help you live a more successful life. We had such an emotional and interesting discussion as we talked about:

  • Alex's earlier years - growing up in Poland and moving into the UK
  • The interesting struggles she went through in a new country
  • Looking into your upbringing and getting out of autopilot
  • How to deal with difficult situations and failures
  • Why hard work matters - acquiring skills as you follow your dreams
  • Dealing with Imposter Syndrome
  • The transition from employee to being an entrepreneur
  • Mindset during the hard times
  • How positive mindset can lead you to success - what is a mindset?
  • Having a good relationship with yourself - be kinder to your inner child
  • Recognizing your self worth


To reach out to Alex, you can click HERE
Follow her on Instagram @alex_rudnicka

If you want to be a part of the show, feel free to reach out to me through hello@risingbosspodcast.com

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