In this emotional finale of *Wild ’Til 9*, we’re taking a moment to personally say thank you, to you. Over the past nearly five years, you’ve been right there with us, sharing laughs during our ridiculous mishaps, opening your heart through deeply personal messages, and joining us as we navigated life’s milestones together.

Your willingness to engage with honesty, vulnerability, and humor allowed us to have conversations about anxiety, ADHD, intimacy, and self-acceptance that truly mattered… Not just to us, but to an entire community. You, as part of our cherished “Tillies,” made this more than a podcast; you made it a safe space, a place to grow, and a place to feel seen, heard, and understood.

We’re endlessly grateful for your support and the incredible stories you’ve shared. Even though this chapter is ending, the memories we’ve made will forever stay with us.

From the bottom of our hearts, thank you for being part of this unforgettable journey, we’re so lucky to have had you along for the ride.

Stay Wild ’Til 9,

Lauren & Jeremy

*A huge thank you to our team at Select Management (Brittany & Scott), our producer Shoshana Cooper (and past producer Devon Asher), our editor Robyn Couch, our social media coordinator Kate Fleming, Stephen Perlstein, Steven Rak, Jackson Brunner + The Dear Media team, Dawn Lee, Grant Boutin, JP Connelly, Dave Minetti and Kazumi Shimokawa.

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It's time to say goodbye, thank you for everything. Next week will be the finale episode, looking back on your favorite moments. We'd love to hear from you one last time, in the comments or at the gmail with your favorite stories, guests, moments or highlights from the past 5 years. With so much love, L&J.

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In a society where we’re constantly chasing connectivity, are we more alone than ever? In this episode, we discuss “The Hidden Addiction” that’s quietly taking over our lives—social media. From endless scrolling and dopamine-driven algorithms to digital fatigue and fractured focus, we explore how constant connectivity is silently sabotaging our productivity, relationships, and mental health. How it rewires our brains, and practical ways you can reclaim your attention and sanity from the grip of digital dependence.

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We surprise each other with our favorite fringe conspiracy theories that might just hold more truth than fiction. Could never breaking a bone mean you’re secretly a “chosen one,” shielded by unseen forces or a higher power? Then, we dive deep into the mystery of dolphin intelligence and the hidden NASA-funded experiments aimed at decoding their language.

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We’re joined by Mimi Bouchard—entrepreneur, podcaster, and founder of Activations, a luxury motivational audio app that blends guided visualization and cinematic music. Mimi shares her transformative journey from personal struggles to creating a platform that blends neuroscience with daily routines to help users rewire their subconscious and manifest their dream life.

Try the Activations App risk-free for 14 days and get an exclusive discount!

Visit: Activations (Website only for the discount!! *not available through the app store)

Preorder Mimi's Upcoming Book & Get a Free Gift

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It’s been one year since we said “I do", so we sat down to ask the real questions. What moment from our wedding day still makes us smile? What challenge actually brought us closer? What habit is currently driving one of us insane? From hypotheticals to sweet reflections on what we’ve built together, this episode is our unfiltered one-year marriage check-in—equal parts sentimental and slightly unhinged.

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Psychiatrist Dr. Eric Bender joins us to dive into the psychology behind anxiety, narcissism, and our complicated relationship with social media. From decoding emotional blockages—like why some of us struggle to cry—to understanding how mental health presents differently in men and women, Dr. Bender provides insightful answers rooted in clinical expertise. We explore the fine line between self-love and narcissism, examine how genetics might influence personality disorders, and uncover what’s truly happening in our brains when we form obsessions and phobias.

Check out more of Dr. Eric Bender on WIRED & GQ's The Breakdown

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Jeremy and close friend Eric Wei, Co-CEO of Karat dive into the intersection of confidence, identity, and Asian-American cultural pressures, dissecting how growing up with expectations around academic success, prestigious careers, and family honor shapes self-worth.

Eric highlights the delicate balance between launching early versions for feedback and striving for perfection, along with the privilege he has to step out of comfort zones built by cultural expectations.

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