In this episode, we expose the hidden playbook of emotional and psychological abusers. I'll explain the subtle tactics and manipulative techniques they use to keep you off balance, doubting yourself, and under their control. From gaslighting to emotional blackmail and silent treatments, we’ll name the strategies for what they are so you can see them clearly.

This isn’t about fear. This is about empowerment. When you understand the tactics, you gain the tools to protect your peace, stay rooted in your own truth, and navigate with strength when these behaviors show up in your life.

Want more than an episode a week? Dive deeper, ask questions, and connect with women walking the same path. Come behind the mic with us! Join the private Facebook group and be part of the conversation.

https://www.facebook.com/groups/678218101968405

In this episode of Wildly Her, we talk about the obstacles that often rise up when we begin to heal from abuse. We'll unpack the doubts and hidden emotions that surface as we start to uncover what’s really happening inside of us. Together, we’ll explore why these challenges show up, how to face them with compassion, and what it means to keep moving forward on the path to wholeness.

Want more than an episode a week? Dive deeper, ask questions, and connect with women walking the same path. Come behind the mic with us! Join the private Facebook group and be part of the conversation.

https://www.facebook.com/groups/678218101968405

In this very first episode, I’m opening the door and inviting you in. I’ll share a piece of my own story and tell some of what I’ve walked through, what I’ve learned, and why this podcast was born. I'll also lay out what you can expect moving forward on this journey together.

TRIGGER WARNING: suicidal thoughts

Want more than an episode a week? Dive deeper, ask questions, and connect with women walking the same path. Come behind the mic with us! Join the private Facebook group and be part of the conversation.

https://www.facebook.com/groups/678218101968405