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Wind Down Wednesdays

Auteur(s): Paula Taylor Energy
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  • Résumé

  • Join me every week for a discussion on a different spiritual and personal growth topic and a guided meditation with energy and sound healing. Set yourself up to finish out your week in a grounded and connected state. Recommit to your intention to expand and grow as a person each week with this collective practice. Support this podcast: https://podcasters.spotify.com/pod/show/paulataylorenergy/support
    Paula Taylor Energy
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Épisodes
  • Episode 162: What's the Deal with the 3D/5D Timeline Split?

    Episode 162: What's the Deal with the 3D/5D Timeline Split?
    Jun 12 2024

    In Episode 162 we discuss the 3D/5D timeline split. I do my best to present this complex topic in a way that makes it less abstract, dispel some common misconceptions, and offer tools to help with this transition. This meditation is a powerful tool to help release density and step into expansion.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to support the show.

    Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for many more tools and services to help you grow in your spiritual and personal development.

    Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Music⁠⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/paulataylorenergy/support
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    1 h et 11 min
  • Mini Episode 2: Energetic Hygiene

    Mini Episode 2: Energetic Hygiene
    Jun 7 2024

    In this mini episode we define energetic hygiene and briefly discuss its importance. This 10 minute meditation is a short 3 part exercise you can use daily to call your energy home, release energy that is not serving the highest good and expand your energetic field.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to support the show.

    Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for many more tools and services to help you grow in your spiritual and personal development.

    Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Music⁠⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/paulataylorenergy/support
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    20 min
  • Episode 161: Riding the Wave of Grief

    Episode 161: Riding the Wave of Grief
    May 31 2024

    In Episode 161 we talk about how grief comes in waves, and that sometimes one of those waves hits you without warning. I share my recent experience of riding a wave of grief in Bali. This meditation is a gentle invitation to locate and send love to grief you are holding in your body.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to support the show.

    Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for many more tools and services to help you grow in your spiritual and personal development.

    Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Music⁠⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/paulataylorenergy/support
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    57 min
Réussite
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