Épisodes

  • Navigating Setbacks
    Aug 9 2024

    Most of the time when you're doing really well, there will be a setback. But don't be too hard on yourself. Show yourself some grace for your progress.

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    16 min
  • Not My Responsibility
    Aug 7 2024

    You ever feel like you have developed anxiety around someone else's silent treatment? Maybe they just act different or give you short answers? It's not your responsibility to figure that out. Join me as we discuss what that might look like.

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    20 min
  • Revenge to Reward
    Jul 24 2024

    I wanted Revenge... But true revenge is within the reward. I know after experiencing this that love, true love, knows no bounds and if there is an evil like this capable of doing what it does, then the love is 10 times greater. I am looking forward to having my love reciprocated. <3

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    23 min
  • Fuck it Friday - Villain in Your Story
    Mar 22 2024
    We're all the Villain in sometimes story and that's ok. As long as you wake up not choosing violence maybe being the villain is what you needed to do. Fuck that. You deserve better.
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    26 min
  • Fuck It Friday - Trauma Makes you Stronger? WTF!
    Mar 16 2024

    Do you think trauma makes you stronger? Personally, I don't. Hear what I have to say and let me know how you feel about it?

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    22 min
  • True Crime Tuesday - Broken Arrow Murders
    Mar 12 2024
    The Broken Arrow Murders take place in Broken Arrow, Oklahoma within the Bever family. This podcast contains graphic information regarding the murders that took place as well as the children it involves.
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    22 min
  • Betrayal Trauma - Fuck It Friday
    Mar 9 2024

    UGH... No one likes to talk about Betrayal or even trauma related to that betrayal... but fuck it. We're going to work through it.

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    31 min
  • Welcome Back, Bitches
    Mar 8 2024

    It's been a long time! Too Long! So many changes are happening but I am back and we're going to do it right this time.

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    3 min