In this episode, we candidly discussed drugs and substances that are prompted by college experiences as well as J.Cole’s Birthday Blizzard mixtape, corruption in the Virgin Islands, and the exclusive ffawty interview.

Content Disclaimer This episode includes discussion of domestic violence and emotionally abusive behaviors, which may be triggering for some listeners. Listener discretion is advised. If you or someone you know is experiencing abuse or feels unsafe, please seek support from a qualified professional or local support services. ⸻

In this powerful and necessary episode of With The Grain Podcast, we sit down live with Tarik McMillan for an honest conversation about the evolving culture around therapy—especially for men. Tarik breaks down how men from all backgrounds are showing up for their mental health, why trust must come before healing, and why therapy is not a weakness—but a power move.

We dive into what really happens inside the therapy room, how solo therapy and applied skills can prevent emotional escalation, and how unaddressed issues can lead to unhealthy habits and harmful cycles. The episode also touches on domestic violence warning signs, accountability, and the importance of recognizing when it’s time to seek help.

This conversation is about self-awareness, emotional intelligence, and building healthier lives while still striving for success. ⸻

Topics Covered • The cultural shift around therapy and masculinity • Why trust is the foundation of healing • Therapy as a tool for growth, not weakness • How applied therapy skills prevent escalation • Domestic violence warning signs and prevention • What actually happens during therapy sessions • Recognizing when it’s time to seek professional help • Breaking normalized but unhealthy habits • Accountability, self-awareness, and emotional discipline

Tap in. Heal forward. Grow with purpose

This episode of With The Grain Podcast delivers a packed conversation filled with culture, controversy, and real perspective. We kick things off with a deep dive into “Timo The Goat?”, breaking down the hype, the legacy talk, and whether the praise truly matches the impact. Is greatness being earned, or are we crowning legends too early? The crew weighs in with honest takes and unfiltered opinions.

Next, we recap Cas’ birthday, unpacking the moments that stood out, the energy of the celebration, and the conversations that followed. From funny highlights to real reflections, it’s more than just a recap—it’s a look at growth, milestones, and the people around you.

The conversation then turns to the internet-shaking headline: Kai Cenat quitting. We discuss what sparked the rumors, what stepping away really means in today’s creator economy, and the mental pressure that comes with being one of the most visible figures online. Is it burnout, strategy, or something deeper? To close the episode, we get into social media relationships—how the internet changes dating, loyalty, perception, and expectations. From public love to private problems, we explore how clout, timelines, and online validation impact real-life connections. As always, With The Grain Podcast blends culture, entertainment, and authenticity—bringing honest conversations you won’t hear anywhere else.